How many calories are in bongards super melt yellow process american shredded cheese 5#?

28g: 100 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.

How much protein is in bongards super melt yellow process american shredded cheese 5#?

21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in bongards super melt yellow process american shredded cheese 5#?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bongards Super Melt Yellow Process American Shredded Cheese 5#

Brandedby Bongards Creameries

100 calories in 28g. Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving

= 28 g

Bongards Super Melt Yellow Process American Shredded Cheese 5#, 28g

100 calories

Protein: 6 g
Carbs: 1.0 g
Fat: 9 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size28g

Amount per serving
Calories100

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 350 mg15%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 170 mg13%

Iron 0 mg0%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Calcium13% 170 mg
Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Cultured Milk and Skim Milk, Cream, Sodium Phosphate, Salt, Annatto and Paprika (color), Lactic Acid, Enzymes, Powdered Cellulose (anti-caking agent), Natamycin (mold inhibitor)

Brand: Bongards
Made by: Bongards Creameries
Label serving: 28g
Barcode (GTIN/UPC): 00071078755819
Category: Cheese/Cheese Substitutes
Label updated: 2024-03-22

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 89%
Same value as 26 of 240 other records.
leastmost
Sodium
Higher than 81%
Same value as 5 of 175 other records.
leastmost
Calories
Higher than 67%
Same value as 25 of 174 other records.
leastmost
Potassium
Higher than 67%
Same value as 15 of 144 other records.
leastmost
Protein
Higher than 64%
Same value as 21 of 240 other records.
leastmost
Carbohydrates
Lower than 61%
Same value as 43 of 174 other records.
leastmost

Questions

How many calories are in bongards super melt yellow process american shredded cheese 5#?: 28g: 100 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in bongards super melt yellow process american shredded cheese 5#?: 21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in bongards super melt yellow process american shredded cheese 5#?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	21.4 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	607 mg
Iron, Fe	0 mg
Potassium, K	179 mg
Sodium, Na	1,250 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2700344, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.