Bongards Provolone Slices - 32 SOS - 8/1.5#

Brandedby Bongards Creameries

70 calories in 22g (1 slice). 22.7 g protein, 0 g carbs and 27.3 g fat per 100 g.

Serving
1
= 22 g
70KCAL

Bongards Provolone Slices - 32 SOS - 8/1.5#, 22g (1 slice)

70 calories

Protein
5 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size22g (1 slice)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 161 mg12%
Iron 0 mg0%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 161 mg
    • Sodium7% 150 mg
    • Potassium1% 29.9 mg

    Little or none: Iron.

    Ingredients

    Cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor

    Brand
    Bongards
    Made by
    Bongards Creameries
    Label serving
    22g (1 slice)
    Barcode (GTIN/UPC)
    10071078752471
    Category
    Cheese/Cheese Substitutes
    Label updated
    2024-03-22

    How it compares

    Against the 175 foods in Cheese/Cheese Substitutes, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Higher than 87%

      leastmost

    • Protein

      Higher than 76%

      leastmost

    Questions

    How many calories are in bongards provolone slices - 32 sos - 8/1.5#?
    22g (1 slice) has 70 calories, 5 g of protein, 0 g of carbohydrates and 6 g of fat.
    How much protein is in bongards provolone slices - 32 sos - 8/1.5#?
    22.7 g per 100 g, which is 29% of its calories.
    How many net carbs are in bongards provolone slices - 32 sos - 8/1.5#?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
    All 15 nutrients, per 100 g+
    Energy318 kcal
    Protein22.7 g
    Total lipid (fat)27.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca732 mg
    Iron, Fe0 mg
    Potassium, K136 mg
    Sodium, Na682 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.9 g
    Fatty acids, total trans0 g
    Cholesterol68 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2700404, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.