Bongards Process American Cheese with Jalapeos Slices - 120 H - 5#

Brandedby Bongards Creameries

70 calories in 19g (1 slice). Per 100 g, protein: 15.8 g, carbohydrates: 5.3 g, fat: 31.6 g.

Among the other records in Cheese/Cheese Substitutes, per 100 g: more sodium than 86%, and more calories than 86%.

Compare with another food →

Serving
1
= 19 g
70KCAL
Where the calories come from

Bongards Process American Cheese with Jalapeos Slices - 120 H - 5#, 19g (1 slice)

70 calories

  • Protein3 g17% of calories
  • Carbs1.0 g6% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g77% of calories

Nutrition Facts

Serving size19g (1 slice)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 280 mg12%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 0 mg0%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071078113411 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium8% 99.9 mg
  • Potassium1% 35 mg

Little or none: Iron.

Ingredients

Milk, Skim Milk, Cheese Culture, Water, Cream, Natural Flavor, Sodium Citrate, Salt, Jalapeno Peppers, Capsicum Oleoresin, Red Bell Peppers, Lactic Acid, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)

Brand
Bongards
Made by
Bongards Creameries
Label serving
19g (1 slice)
Barcode (GTIN/UPC)
00071078113411
Category
Cheese/Cheese Substitutes
Label updated
2025-07-02

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 1 of 174 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 1 of 173 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 1 of 239 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 1 of 143 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 1 of 238 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 3 of 173 other records.

    leastmost

Questions

How many calories are in bongards process american cheese with jalapeos slices - 120 h - 5#?
19g (1 slice): 70 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in bongards process american cheese with jalapeos slices - 120 h - 5#?
15.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in bongards process american cheese with jalapeos slices - 120 h - 5#?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy368 kcal
Protein15.8 g
Total lipid (fat)31.6 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0 g
Total Sugars5.3 g
Sugars, added0 g
Calcium, Ca526 mg
Iron, Fe0 mg
Potassium, K184 mg
Sodium, Na1,474 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated18.4 g
Fatty acids, total trans0 g
Cholesterol79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2737529, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.