Bongards Mozzarella/Provolone Feather Shred - 5#

Brandedby Bongards Creameries

90 calories in 28 g. Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 25 g.

Among the other records in Cheese/Cheese Substitutes, per 100 g: more calcium than 93%, and more protein than 79%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Bongards Mozzarella/Provolone Feather Shred - 5#, 28g

90 calories

  • Protein7 g29% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g66% of calories

Nutrition Facts

Serving size28g
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 220 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 210 mg16%
Iron 0.1 mg1%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071078755345 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium16% 210 mg
  • Sodium10% 220 mg
  • Potassium1% 50.1 mg
  • Iron1% 0.1 mg

Ingredients

Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti-caking agent), Natamycin (mold inhibitor).

Brand
Bongards
Made by
Bongards Creameries
Label serving
28g
Barcode (GTIN/UPC)
00071078755345
Category
Cheese/Cheese Substitutes
Label updated
2024-03-22

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 5 of 204 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 41 of 239 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 68 of 238 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 10 of 239 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 15 of 143 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 17 of 172 other records.

    leastmost

Questions

How many calories are in bongards mozzarella/provolone feather shred - 5#?
28 g: 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in bongards mozzarella/provolone feather shred - 5#?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in bongards mozzarella/provolone feather shred - 5#?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca750 mg
Iron, Fe0.36 mg
Potassium, K179 mg
Sodium, Na786 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2700347, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.