How many calories are in bongards low moisture part skim mozzarella feather shred - 4/5#?

28 g: 80 calories; protein: 7 g, carbohydrates: 2 g, fat: 6 g.

How much protein is in bongards low moisture part skim mozzarella feather shred - 4/5#?

25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in bongards low moisture part skim mozzarella feather shred - 4/5#?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bongards Low Moisture Part Skim Mozzarella Feather Shred - 4/5#

Brandedby Bongards Creameries

80 calories in 28 g. Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Cheese/Cheese Substitutes, per 100 g: more potassium than 84%, and more protein than 79%.

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Serving

= 28 g

Where the calories come from

Bongards Low Moisture Part Skim Mozzarella Feather Shred - 4/5#, 28g

80 calories

Protein7 g31% of calories
Carbs2 g9% of calories
incl. 0 g fiber · 1.0 g sugars
Fat6 g60% of calories

Nutrition Facts

Serving size28g

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 190 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 200 mg15%

Iron 0.1 mg1%

Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium8% 190 mg
Potassium1% 59.9 mg
Iron1% 0.1 mg

Ingredients

Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti-caking agent), Natamycin (mold inhibitor).

Brand: Bongards
Made by: Bongards Creameries
Label serving: 28g
Barcode (GTIN/UPC): 10071078755076
Category: Cheese/Cheese Substitutes
Label updated: 2023-09-15

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 84%
Same value as 2 of 143 other records.
leastmost
Protein
Higher than 79%
Same value as 41 of 239 other records.
leastmost
Calcium
Higher than 75%
Same value as 22 of 204 other records.
leastmost
Iron
Higher than 64%
Same value as 17 of 172 other records.
leastmost
Calories
Lower than 55%
Same value as 21 of 173 other records.
leastmost
Sodium
Lower than 55%
Same value as 12 of 174 other records.
leastmost

Questions

How many calories are in bongards low moisture part skim mozzarella feather shred - 4/5#?: 28 g: 80 calories; protein: 7 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in bongards low moisture part skim mozzarella feather shred - 4/5#?: 25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in bongards low moisture part skim mozzarella feather shred - 4/5#?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	25 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	714 mg
Iron, Fe	0.36 mg
Potassium, K	214 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2649608, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.