Bon yurt low fat yogurt and fruit rings

USDA name: Low fat yogurt and fruit rings

Brandedby Alpina Productos Alimenticios

150 calories in 149 grm (149 g). Per 100 g, protein: 3.4 g, carbohydrates: 18.8 g, fat: 1 g.

Serving
1
= 149 g
150KCAL

Bon yurt low fat yogurt and fruit rings, 149 grm

150 calories

Protein
5 g
Carbs
28 g
Fat
1.5 g
Fiber
1.9 g
Sugars
20 g

Nutrition Facts

Serving size149 grm (149 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.5 mg1%
Sodium 95.4 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 1.9 g7%
Total Sugars 20 g
Protein 5 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron6% 1.1 mg
  • Potassium5% 221 mg
  • Sodium4% 95.4 mg

Ingredients

Grade a pasteurized skim milk, Granulated sugar, Modified food starch, Locust bean gum, Cream, Nonfat dry milk, Kosher gelatin, Pectin, Natural vanilla flavor wonf, Live active cultures., Fruit rings topping. Ingredients: sugar, Whole grain corn flour, Wheat flour, Whole grain oat flour, Oat fiber, Soluble corn fiber, Partially hydrogenated vegetable oil (one or more of: coconut, Soybean and/or cottonseed oil), Salt, Sodium ascorbate and ascorbic acid (vitamin c), Niacinamide, Reduced iron, Natural orange, Lemon, Cherry, Raspberry, Blueberry, Lime, And other natural flavors, Red #40, Blue #2, Turmeric color, Yellow #6, Zinc oxide, Annatto color, Blue #1, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin hydrochloride (vitamin b1), Vitamin a palmitate, Bht (preservative), Folic acid, Vitamin d, Vitamin b12.

Brand
Bon yurt
Made by
Alpina Productos Alimenticios
Label serving
149 grm
Barcode (GTIN/UPC)
083322015464
Category
Yogurt
Label updated
2021-09-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 59 of 5,673 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 1 of 6,010 other records.

    leastmost
  • Vitamin C

    Higher than 91%

    Same value as 30 of 3,020 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 5 of 6,028 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 147 of 5,794 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 1 of 6,009 other records.

    leastmost

Questions

How many calories are in bon yurt low fat yogurt and fruit rings?
149 grm (149 g): 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 1.5 g.
How much protein is in bon yurt low fat yogurt and fruit rings?
3.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bon yurt low fat yogurt and fruit rings?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy101 kcal
Protein3.4 g
Total lipid (fat)1 g
Carbohydrate, by difference18.8 g
Fiber, total dietary1.3 g
Total Sugars13.4 g
Calcium, Ca101 mg
Iron, Fe0.72 mg
Potassium, K148 mg
Sodium, Na64 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU134 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185531, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.