Bon appetit bone sole crumb donuts

USDA name: Bone sole crumb donuts

Brandedby Bon Appetit Danish Co.

340 calories in 102 grm (102 g). Per 100 g, protein: 3.9 g, carbohydrates: 57.8 g, fat: 9.8 g.

Serving
1
= 102 g
340KCAL

Bon appetit bone sole crumb donuts, 102 grm

340 calories

Protein
4 g
Carbs
59 g
Fat
10 g
Fiber
1 g
Sugars
31 g

Nutrition Facts

Serving size102 grm (102 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 420 mg18%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 31 g
Protein 4 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Calcium15% 200 mg
    • Iron10% 1.8 mg

    Ingredients

    Enriched wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Soy flour, Nonfat dry milk, Baking powder, Dextrose, Corn syrup solids, Egg, Salt, Soy lecithin, Sorbic acid, Potassium sorbate and sodium propionate (preservatives), Sodium stearoyl lactylate, Propylene glycol, Mono and diesters of fatty acids, Mono and diglycerides, Spice, Xanthan gum, Natural and artificial flavor, Enzymes, Corn oil, Beta-carotene (color), Alpha-tocopherols (preservative), Sugar, Water, Palm oil, Powdered sugar, Brown sugar, Corn syrup, Glycerin, Calcium carbonate, Calcium sulfate, Dextrose, Agar, Guar gum, Sodium hexametphosphate, Monoglicerides, Vegetable oil, Partially hydrogenated vegetable oil (soybean and/or cottonseed oil), Lecithin, Citric acid.

    Brand
    Bon appetit
    Made by
    Bon Appetit Danish Co.
    Label serving
    102 grm
    Barcode (GTIN/UPC)
    035751118186
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 5 of 9,030 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 1 of 9,155 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 27 of 9,138 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 134 of 9,162 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 0 of 9,105 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 30 of 9,042 other records.

      leastmost

    Questions

    How many calories are in bon appetit bone sole crumb donuts?
    102 grm (102 g): 340 calories; protein: 4 g, carbohydrates: 59 g, fat: 10 g.
    How much protein is in bon appetit bone sole crumb donuts?
    3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in bon appetit bone sole crumb donuts?
    56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein3.9 g
    Total lipid (fat)9.8 g
    Carbohydrate, by difference57.8 g
    Fiber, total dietary1 g
    Total Sugars30.4 g
    Calcium, Ca196 mg
    Iron, Fe1.8 mg
    Sodium, Na412 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093320, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.