Bon appetit bone sole crumb donuts

USDA name: Bone sole crumb donuts

Brandedby Bon Appetit Danish Co.

340 calories in 102 g. Per 100 g, protein: 3.9 g, carbohydrates: 57.8 g, fat: 9.8 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 97%, and less total fat than 92%.

Compare with another food →

Serving
1
= 102 g
340KCAL
Where the calories come from

Bon appetit bone sole crumb donuts, 102 g

340 calories

  • Protein4 g5% of calories
  • Carbs59 g69% of calories

    incl. 1 g fiber · 31 g sugars

  • Fat10 g26% of calories

Nutrition Facts

Serving size102 g
Amount per serving
Calories340
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 420 mg18%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 31 g
Protein 4 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 035751118186 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Soy flour, Nonfat dry milk, Baking powder, Dextrose, Corn syrup solids, Egg, Salt, Soy lecithin, Sorbic acid, Potassium sorbate and sodium propionate (preservatives), Sodium stearoyl lactylate, Propylene glycol, Mono and diesters of fatty acids, Mono and diglycerides, Spice, Xanthan gum, Natural and artificial flavor, Enzymes, Corn oil, Beta-carotene (color), Alpha-tocopherols (preservative), Sugar, Water, Palm oil, Powdered sugar, Brown sugar, Corn syrup, Glycerin, Calcium carbonate, Calcium sulfate, Dextrose, Agar, Guar gum, Sodium hexametphosphate, Monoglicerides, Vegetable oil, Partially hydrogenated vegetable oil (soybean and/or cottonseed oil), Lecithin, Citric acid.

Brand
Bon appetit
Made by
Bon Appetit Danish Co.
Label serving
102 g
Barcode (GTIN/UPC)
035751118186
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 5 of 8,973 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 1 of 9,094 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 27 of 9,078 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 134 of 9,102 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 9,045 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 30 of 8,986 other records.

    leastmost

Questions

How many calories are in bon appetit bone sole crumb donuts?
102 g: 340 calories; protein: 4 g, carbohydrates: 59 g, fat: 10 g.
How much protein is in bon appetit bone sole crumb donuts?
3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bon appetit bone sole crumb donuts?
56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein3.9 g
Total lipid (fat)9.8 g
Carbohydrate, by difference57.8 g
Fiber, total dietary1 g
Total Sugars30.4 g
Calcium, Ca196 mg
Iron, Fe1.8 mg
Sodium, Na412 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2093320, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.