Bolthouse farms pomegranate poppy seed yogurt dressing, Pomegranate; Poppy seed

USDA name: Pomegranate poppy seed yogurt dressing, Pomegranate; poppy seed

Brandedby Wm. Bolthouse Farms Inc.

50 calories in 2 Tbsp (30g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 10 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more calcium than 94%, and more potassium than 89%.

Compare with another food →

Serving
1
= 30 g
50KCAL
Where the calories come from

Bolthouse farms pomegranate poppy seed yogurt dressing, Pomegranate; Poppy seed, 2 Tbsp (30g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs4 g32% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat3 g54% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 135 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30.9 mg2%
Iron 0 mg0%
Potassium 63 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071464021276 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Calcium2% 30.9 mg
  • Potassium1% 63 mg

Little or none: Iron.

Ingredients

Buttermilk (cultured nonfat milk, Milk, Sodium citrate, Vitamin a palmitate), Water, Yogurt (cultured milk, Cream, Nonfat milk, Pectin, Carrageenan), Soybean oil, Apple juice concentrate, Pomegranate juice concentrate, Onion puree (onion, Cane sugar, Sea salt), Whey protein concentrate, Contains 2% or less: apple cider vinegar, Egg yolk, Salt, Distilled vinegar, Poppy seeds, Mustard seed, Xanthan gum, Natural flavor, Onion powder, Lemon juice concentrate

Brand
Bolthouse farms
Made by
Wm. Bolthouse Farms Inc.
Label serving
2 Tbsp (30g)
Barcode (GTIN/UPC)
0071464021276
Category
Salad Dressing & Mayonnaise
Label updated
2023-06-23

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 4 of 4,669 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 1 of 2,008 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 56 of 5,754 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 113 of 5,767 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 25 of 5,750 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 715 of 5,773 other records.

    leastmost

Questions

How many calories are in bolthouse farms pomegranate poppy seed yogurt dressing, pomegranate; poppy seed?
2 Tbsp (30g): 50 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in bolthouse farms pomegranate poppy seed yogurt dressing, pomegranate; poppy seed?
3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms pomegranate poppy seed yogurt dressing, pomegranate; poppy seed?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein3.3 g
Total lipid (fat)10 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars13.3 g
Sugars, added0 g
Calcium, Ca103 mg
Iron, Fe0 mg
Potassium, K210 mg
Sodium, Na450 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597996, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.