Bolthouse farms pomegranate poppy seed yogurt dressing, Pomegranate; Poppy seed

USDA name: Pomegranate poppy seed yogurt dressing, Pomegranate; poppy seed

Brandedby Wm. Bolthouse Farms Inc.

50 calories in 2 Tbsp (30g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 10 g.

Serving
1
= 30 g
50KCAL

Bolthouse farms pomegranate poppy seed yogurt dressing, Pomegranate; Poppy seed, 2 Tbsp (30g)

50 calories

Protein
1.0 g
Carbs
4 g
Fat
3 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 135 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30.9 mg2%
Iron 0 mg0%
Potassium 63 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Calcium2% 30.9 mg
    • Potassium1% 63 mg

    Little or none: Iron.

    Ingredients

    Buttermilk (cultured nonfat milk, Milk, Sodium citrate, Vitamin a palmitate), Water, Yogurt (cultured milk, Cream, Nonfat milk, Pectin, Carrageenan), Soybean oil, Apple juice concentrate, Pomegranate juice concentrate, Onion puree (onion, Cane sugar, Sea salt), Whey protein concentrate, Contains 2% or less: apple cider vinegar, Egg yolk, Salt, Distilled vinegar, Poppy seeds, Mustard seed, Xanthan gum, Natural flavor, Onion powder, Lemon juice concentrate

    Brand
    Bolthouse farms
    Made by
    Wm. Bolthouse Farms Inc.
    Label serving
    2 Tbsp (30g)
    Barcode (GTIN/UPC)
    0071464021276
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2023-06-23

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 4 of 4,678 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 1 of 2,015 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 56 of 5,768 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 113 of 5,781 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 25 of 5,764 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 717 of 5,786 other records.

      leastmost

    Questions

    How many calories are in bolthouse farms pomegranate poppy seed yogurt dressing, pomegranate; poppy seed?
    2 Tbsp (30g): 50 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 3 g.
    How much protein is in bolthouse farms pomegranate poppy seed yogurt dressing, pomegranate; poppy seed?
    3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in bolthouse farms pomegranate poppy seed yogurt dressing, pomegranate; poppy seed?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy167 kcal
    Protein3.3 g
    Total lipid (fat)10 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary0 g
    Total Sugars13.3 g
    Sugars, added0 g
    Calcium, Ca103 mg
    Iron, Fe0 mg
    Potassium, K210 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597996, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.