Bolthouse farms mixed berry parfait perfectly protein breakfast smoothie, Mixed berry parfait
USDA name: Mixed berry parfait perfectly protein breakfast smoothie, Mixed berry parfait
Brandedby Wm. Bolthouse Farms Inc.
estimated 360 calories in 15.2 fl oz (450 ml). Per 100 g, protein: estimated 2.4 g, carbohydrates: estimated 14.9 g, fat: estimated 1.1 g.
Bolthouse farms mixed berry parfait perfectly protein breakfast smoothie, Mixed berry parfait, 15.2 fl oz (450 ml)
360 calories
Estimated calories
- Protein
- 11 gEstimated
- Carbs
- 67 gEstimated
- Fat
- 5 gEstimated
- Fiber
- 13.9 gEstimated
- Sugars
- 42 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories360
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Biotin (B7)405% 122 µgEstimated
- Vitamin B1299% 2.4 µgEstimated
- Pantothenic acid (B5)80% 4 mgEstimated
- Riboflavin (B2)69% 0.9 mgEstimated
- Vitamin A68% 612 µgEstimated
- Niacin (B3)50% 8 mgEstimated
- Vitamin B647% 0.8 mgEstimated
- Folate41% 162 µgEstimated
- Vitamin K31% 36.9 µgEstimated
- Vitamin D23% 4.5 µgEstimated
- Vitamin C3% 3.1 mgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Iron117% 21 mgEstimated
- Copper100% 0.9 mgEstimated
- Calcium63% 824 mgEstimated
- Zinc54% 6 mgEstimated
- Phosphorus50% 621 mgEstimated
- Magnesium41% 171 mgEstimated
- Potassium7% 342 mgEstimated
- Sodium4% 90 mgEstimated
Little or none: Manganese (estimated).
Ingredients
Water, Yogurt (cultured milk, Pectin, Carrageenan), Blueberry puree, Blackberry puree, Cane sugar, Dextrin (soluble dietary fiber), Brown sugar, Contains 2% or less: natural flavors, Vegetable juice (color), Whole grain brown rice flour, Whole grain oat flour, Whey protein concentrate, Soy protein isolate, Pectin, Citric acid, Calcium (dicalcium phosphate), Phosphorus (dicalcium phosphate), Magnesium (magnesium oxide), Vitamin e (dl-alpha-tocopheryl acetate), Niacin (niacinamide), Iron (ferric orthophosphate), Zinc (zinc oxide), Pantothenic acid (calcium d-pantothenate), Vitamin a (palmitate), Vitamin b6 (pyridoxide hcl), Copper (cupric oxide), Manganese (manganese sulfate), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hcl), Folic acid, Biotin, Iodine (potassium iodide), Vitamin k (phytonadione), Vitamin d (ergocalciferol), Vitamin b12 (cyanocobalamin), Vitamin c (ascorbic acid).
- Brand
- Bolthouse farms
- Made by
- Wm. Bolthouse Farms Inc.
- Label serving
- 15.2 fl oz
- Barcode (GTIN/UPC)
- 071464022761
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
- Label updated
- 2022-02-22
How it compares
Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium (estimated)
Higher than 100%
Same value as 0 of 5,211 other records.
leastmostIron (estimated)
Higher than 100%
Same value as 0 of 4,729 other records.
leastmostTotal fat (estimated)
Higher than 99%
Same value as 3 of 8,752 other records.
leastmostFiber (estimated)
Higher than 99%
Same value as 0 of 4,622 other records.
leastmostProtein (estimated)
Higher than 98%
Same value as 2 of 8,764 other records.
leastmostCalories (estimated)
Higher than 97%
Same value as 9 of 8,808 other records.
leastmost
Questions
- How many calories are in bolthouse farms mixed berry parfait perfectly protein breakfast smoothie, mixed berry parfait?
- 15.2 fl oz (450 ml): estimated 360 calories; protein: estimated 11 g, carbohydrates: estimated 67 g, fat: estimated 5 g.
- How much protein is in bolthouse farms mixed berry parfait perfectly protein breakfast smoothie, mixed berry parfait?
- estimated 2.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in bolthouse farms mixed berry parfait perfectly protein breakfast smoothie, mixed berry parfait?
- estimated 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 34 reported nutrients, per 100 ml+
| Energy | 80 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 14.9 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 9.3 g |
| Sugars, added | 7.1 g |
| Calcium, Ca | 183 mg |
| Iron, Fe | 4.7 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 138 mg |
| Potassium, K | 76 mg |
| Sodium, Na | 20 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.8 mg |
| Pantothenic acid | 0.89 mg |
| Vitamin B-6 | 0.18 mg |
| Biotin | 27 µg |
| Folate, total | 36 µg |
| Vitamin B-12 | 0.53 µg |
| Vitamin A, RAE | 136 µg |
| Vitamin E | 1 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin K (phylloquinone) | 8.2 µg |
| Fatty acids, total saturated | 0.67 g |
| Fatty acids, total monounsaturated | 0.33 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679756, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.