How many calories are in bolthouse farms mango protein plus protein shake, mango?

8 OZA (240 ml): estimated 199 calories; protein: estimated 16 g, carbohydrates: estimated 33 g, fat: estimated 0.5 g.

How much protein is in bolthouse farms mango protein plus protein shake, mango?

estimated 6.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in bolthouse farms mango protein plus protein shake, mango?

estimated 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Bolthouse farms mango protein plus protein shake, Mango

USDA name: Mango protein plus protein shake, Mango

Brandedby Wm. Bolthouse Farms Inc.

estimated 199 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 13.8 g, fat: estimated 0.21 g.

Serving

≈ 240 g (estimated)

Bolthouse farms mango protein plus protein shake, Mango, 8 OZA (240 ml)

199 calories

Estimated calories

Protein: 16 gEstimated
Carbs: 33 gEstimated
Fat: 0.5 gEstimated
Fiber: 1.9 gEstimated
Sugars: 27 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)

Amount per serving
Calories199
Estimated

% Daily Value*

Total Fat 0.5 gEstimated1%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 24 mgEstimated8%

Sodium 259 mgEstimated11%

Total Carbohydrate 33 gEstimated12%

Dietary Fiber 1.9 gEstimated7%

Total Sugars 27 gEstimated

Protein 16 gEstimated

Calcium 350 mgEstimated27%

Iron 0.72 mgEstimated4%

Potassium 559 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12325% 7.8 µgEstimated
Vitamin B6153% 2.6 mgEstimated
Vitamin C107% 96 mgEstimated
Folate15% 60 µgEstimated

minerals

% of the Daily Value in this serving

Zinc27% 3 mgEstimated
Calcium27% 350 mgEstimated
Copper22% 0.2 mgEstimated
Phosphorus20% 250 mgEstimated
Magnesium14% 60 mgEstimated
Potassium12% 559 mgEstimated
Sodium11% 259 mgEstimated
Iron4% 0.72 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Apple juice from concentrate (water, Apple juice concentrate), Carrot juice from concentrate (water, Carrot juice concentrate), Valencia orange juice from concentrate (water, Valencia orange juice concentrate), Mango puree from concentrate (water, Mango puree concentrate), Whey protein concentrate, Banana puree, Pineapple juice from concentrate (water, Pineapple juice concentrate), Soy protein isolate, Citric acid, Pectin, Natural flavor, Calcium (tricalcium phosphate), Vitamin c (ascorbic acid), Magnesium (magnesium citrate and magnesium phosphate), Iron (ferric orthophosphate), Zinc (zinc sulfate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b12 (cyanocobalamin).

Brand: Bolthouse farms
Made by: Wm. Bolthouse Farms Inc.
Label serving: 8 oza
Barcode (GTIN/UPC): 071464326517
Category: Yogurt
Label updated: 2021-11-06

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C (estimated)
Higher than 99%
Same value as 1 of 3,020 other records.
leastmost
Sodium (estimated)
Higher than 98%
Same value as 0 of 6,028 other records.
leastmost
Potassium (estimated)
Higher than 96%
Same value as 6 of 4,374 other records.
leastmost
Iron (estimated)
Higher than 87%
Same value as 20 of 5,673 other records.
leastmost
Fiber (estimated)
Higher than 82%
Same value as 84 of 5,794 other records.
leastmost
Calcium (estimated)
Higher than 79%
Same value as 19 of 6,001 other records.
leastmost

Questions

How many calories are in bolthouse farms mango protein plus protein shake, mango?: 8 OZA (240 ml): estimated 199 calories; protein: estimated 16 g, carbohydrates: estimated 33 g, fat: estimated 0.5 g.
How much protein is in bolthouse farms mango protein plus protein shake, mango?: estimated 6.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms mango protein plus protein shake, mango?: estimated 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 23 reported nutrients, per 100 ml+

Energy	83 kcal
Protein	6.7 g
Total lipid (fat)	0.21 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	0.8 g
Total Sugars	11.3 g
Calcium, Ca	146 mg
Iron, Fe	0.3 mg
Magnesium, Mg	25 mg
Phosphorus, P	104 mg
Potassium, K	233 mg
Sodium, Na	108 mg
Zinc, Zn	1.3 mg
Copper, Cu	0.083 mg
Manganese, Mn	0 mg
Vitamin C, total ascorbic acid	40 mg
Vitamin B-6	1.1 mg
Folate, total	25 µg
Vitamin B-12	3.3 µg
Vitamin A, IU	1,667 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2340713, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.