Bolthouse farms, Fruit juice smoothie, Mango, Pineapple, Colada, Mango, Pineapple, Colada

Brandedby Wm. Bolthouse Farms Inc.

estimated 169 calories in 11 fl oz (325 ml). Per 100 g, protein: estimated 0.31 g, carbohydrates: estimated 9.8 g, fat: estimated 1.1 g.

Compare with another food →

Serving
1
≈ 325 g (estimated)
169EST. KCAL
Where the calories come from

Bolthouse farms, Fruit juice smoothie, Mango, Pineapple, Colada, Mango, Pineapple, Colada, 11 fl oz (325 ml)

169 calories

Estimated calories

  • Protein1 gEstimated2% of calories
  • Carbs32 gEstimated78% of calories

    incl. 2.9 g fiber · 25 g sugars

  • Fat3.5 gEstimated19% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325 ml)
Amount per serving
Calories169
% Daily Value*
Total Fat 3.5 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 91 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 2.9 g10%
Total Sugars 25 g
Protein 1 g
Calcium 39 mg3%
Iron 0.36 mg2%
Potassium 569 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Amazon ↗

Barcode 071464019167 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mgEstimated

minerals

% of the Daily Value in this serving

  • Potassium12% 569 mgEstimated
  • Sodium4% 91 mgEstimated
  • Calcium3% 39 mgEstimated
  • Iron2% 0.36 mgEstimated

Ingredients

Coconut water from concentrate (water, Coconut water concentrate), Coconut milk (water, Coconut cream), Pineapple juice from concentrate (water, Pineapple juice concentrate), Banana puree, Mango puree, Lemon juice, Pectin, Natural flavors, Acacia gum.

Brand
Bolthouse farms
Made by
Wm. Bolthouse Farms Inc.
Label serving
11 fl oz
Barcode (GTIN/UPC)
071464019167
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2018-02-14

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 99%

    Same value as 0 of 8,749 other records.

    leastmost

  • Sodium (estimated)

    Higher than 88%

    Same value as 28 of 8,761 other records.

    leastmost

  • Fiber (estimated)

    Higher than 88%

    Same value as 44 of 4,619 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 81%

    Same value as 9 of 6,519 other records.

    leastmost

  • Calories (estimated)

    Higher than 78%

    Same value as 48 of 8,805 other records.

    leastmost

  • Potassium (estimated)

    Higher than 70%

    Same value as 41 of 5,260 other records.

    leastmost

Questions

How many calories are in bolthouse farms, fruit juice smoothie, mango, pineapple, colada, mango, pineapple, colada?
11 fl oz (325 ml): estimated 169 calories; protein: estimated 1 g, carbohydrates: estimated 32 g, fat: estimated 3.5 g.
How much protein is in bolthouse farms, fruit juice smoothie, mango, pineapple, colada, mango, pineapple, colada?
estimated 0.31 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms, fruit juice smoothie, mango, pineapple, colada, mango, pineapple, colada?
estimated 8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy52 kcal
Protein0.31 g
Total lipid (fat)1.1 g
Carbohydrate, by difference9.8 g
Fiber, total dietary0.9 g
Total Sugars7.7 g
Calcium, Ca12 mg
Iron, Fe0.11 mg
Potassium, K175 mg
Sodium, Na28 mg
Vitamin C, total ascorbic acid5.5 mg
Vitamin A, IU538 iu
Fatty acids, total saturated0.92 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090962, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.