Bolthouse farms chocolate flavored protein plus protein shake, Chocolate

USDA name: Chocolate flavored protein plus protein shake, Chocolate

Brandedby Wm. Bolthouse Farms Inc.

392 calories in 15.2 fl oz (450 ml). 6.7 g protein, 12.2 g carbs and 1.3 g fat per 100 g.

Serving
1
= 450 g
392KCAL

Bolthouse farms chocolate flavored protein plus protein shake, Chocolate, 15.2 fl oz (450 ml)

392 calories

Protein
30 g
Carbs
55 g
Fat
6 g
Fiber
0.9 g
Sugars
49 g

Nutrition Facts

Serving size15.2 fl oz (450 ml)
Amount per serving
Calories392
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 54 mg18%
Sodium 302 mg13%
Total Carbohydrate 55 g20%
Dietary Fiber 0.9 g3%
Total Sugars 49 g
Includes Added Sugars 36.9 g74%
Protein 30 g
Vitamin D 9 mcg45%
Calcium 891 mg69%
Iron 10.5 mg58%
Potassium 1,242 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B12191% 4.6 µg
  • Vitamin B6188% 3.2 mg
  • Vitamin C106% 95 mg
  • Riboflavin (B2)46% 0.6 mg
  • Vitamin D45% 9 µg
  • Vitamin A45% 401 µg
  • Niacin (B3)38% 6.1 mg
  • Pantothenic acid (B5)38% 1.9 mg
  • Biotin (B7)30% 9 µg
  • Folate20% 81 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Phosphorus89% 1,112 mg
  • Copper78% 0.7 mg
  • Calcium69% 891 mg
  • Iron58% 10.5 mg
  • Zinc54% 6 mg
  • Magnesium45% 189 mg
  • Iodine39% 58.5 µg
  • Potassium26% 1,242 mg
  • Sodium13% 302 mg

Ingredients

Reduced fat milk, Water, Cane sugar, Whey protein concentrate, Soy protein isolate, Contains 2% or less: cocoa processed with alkali, Natural flavors, Dipotassium phosphate, Acacia gum, Gellan gum, Vitamin c (ascorbic acid), Carrageenan, Vitamin a (palmitate), Vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin), Vitamin b3 (niacinamide), Vitamin b5 (calcium d-pantothenate), Vitamin b6 (pyridoxine hcl), Vitamin b7 (biotin), Vitamin b9 (folic acid), Vitamin b12 (cyanocobalamin), Vitamin d3 (cholecalciferol), Vitamin e (d-alpha tocopherol acetate), Calcium (tricalcium phosphate), Phosphorus (tricalcium phosphate, Magnesium phosphate), Magnesium (magnesium phosphate), Chromium (chromium chloride), Iodine (potassium iodide), Iron (ferric orthophosphate), Zinc (zinc oxide), Copper (copper gluconate).

Brand
Bolthouse farms
Made by
Wm. Bolthouse Farms Inc.
Label serving
15.2 fl oz
Barcode (GTIN/UPC)
071464306502
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-05-24

How it compares

Against the 1852 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

  • Sugars

    Higher than 87%

    leastmost

  • Fiber

    Lower than 82%

    leastmost

  • Sodium

    Lower than 78%

    leastmost

  • Total fat

    Lower than 71%

    leastmost

  • Protein

    Lower than 67%

    leastmost

  • Vitamin C

    Higher than 67%

    leastmost

Questions

How many calories are in bolthouse farms chocolate flavored protein plus protein shake, chocolate?
15.2 fl oz (450 ml) has 392 calories, 30 g of protein, 55 g of carbohydrates and 6 g of fat.
How much protein is in bolthouse farms chocolate flavored protein plus protein shake, chocolate?
6.7 g per 100 g, which is 31% of its calories.
How many net carbs are in bolthouse farms chocolate flavored protein plus protein shake, chocolate?
12 g per 100 g: 12.2 g of carbohydrates minus 0.2 g of fiber.

Similar foods

All 34 nutrients, per 100 g+
Energy87 kcal
Protein6.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference12.2 g
Fiber, total dietary0.2 g
Total Sugars10.9 g
Sugars, added8.2 g
Calcium, Ca198 mg
Iron, Fe2.3 mg
Magnesium, Mg42 mg
Phosphorus, P247 mg
Potassium, K276 mg
Sodium, Na67 mg
Zinc, Zn1.3 mg
Copper, Cu0.16 mg
Iodine, I13 µg
Vitamin C, total ascorbic acid21.1 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.4 mg
Pantothenic acid0.42 mg
Vitamin B-60.71 mg
Biotin2 µg
Folate, total18 µg
Vitamin B-121 µg
Vitamin A, RAE89 µg
Vitamin E1 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0.78 g
Fatty acids, total monounsaturated0.33 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol12 mg
Chromium, Cr3 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2623130, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.