Bolthouse farms breakfast smoothie peach + yogurt + whole grain, Breakfast smoothie

USDA name: Breakfast smoothie peach + yogurt + whole grain, Breakfast smoothie

Brandedby Wm. Bolthouse Farms Inc.

estimated 360 calories in 15.2 fl oz (450 ml). Per 100 g, protein: estimated 2.4 g, carbohydrates: estimated 14.9 g, fat: estimated 1.1 g.

Serving

≈ 450 g (estimated)

Bolthouse farms breakfast smoothie peach + yogurt + whole grain, Breakfast smoothie, 15.2 fl oz (450 ml)

360 calories

Estimated calories

Protein: 11 gEstimated
Carbs: 67 gEstimated
Fat: 5 gEstimated
Fiber: 13.1 gEstimated
Sugars: 44 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size15.2 fl oz (450 ml)

Amount per serving
Calories360
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 3 gEstimated15%

Trans Fat 0 gEstimated

Cholesterol 31.5 mgEstimated11%

Sodium 140 mgEstimated6%

Total Carbohydrate 67 gEstimated24%

Dietary Fiber 13.1 gEstimated47%

Total Sugars 44 gEstimated

Includes Added Sugars 25.2 gEstimated50%

Protein 11 gEstimated

Vitamin D 4.5 mcgEstimated23%

Calcium 792 mgEstimated61%

Iron 8 mgEstimated45%

Potassium 468 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Biotin (B7)390% 117 µgEstimated
Vitamin B1299% 2.4 µgEstimated
Pantothenic acid (B5)80% 4 mgEstimated
Riboflavin (B2)77% 1.0 mgEstimated
Vitamin A69% 621 µgEstimated
Folate65% 261 µgEstimated
Niacin (B3)49% 7.8 mgEstimated
Vitamin B647% 0.8 mgEstimated
Vitamin C31% 27.9 mgEstimated
Vitamin K26% 31.1 µgEstimated
Vitamin D23% 4.5 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Copper100% 0.9 mgEstimated
Calcium61% 792 mgEstimated
Zinc54% 6 mgEstimated
Phosphorus49% 612 mgEstimated
Iron45% 8 mgEstimated
Magnesium39% 162 mgEstimated
Potassium10% 468 mgEstimated
Sodium6% 140 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Yogurt (cultured milk, Pectin, Carrageenan), Apple juice from concentrate (water, Apple juice concentrate), Peach puree, Cane sugar, Dextrin (soluble dietary fiber), Brown sugar, Contains 2% or less: carrot juice from concentrate (water, Carrot juice concentrate), Natural flavor, Whole grain brown rice flour, Whole grain oat flour, Whey protein concentrate, Soy protein isolate, Pectin, Citric acid, Calcium (dicalcium phosphate), Phosphorus (dicalcium phosphate), Magnesium (magnesium oxide), Vitamin e (dl-alpha-tocopheryl acetate), Niacin (niacinamide), Iron (ferric orthophosphate), Zinc (zinc oxide), Pantothenic acid (calcium d-pantothenate), Vitamin a (palmitate), Vitamin b6 (pyridoxide hcl), Copper (cupric oxide), Manganese (manganese sulfate), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hcl), Folic acid, Biotin, Iodine (potassium iodide), Vitamin k (phytonadione) , Vitamin d (ergocalciferol), Vitamin b12 (cyanocobalamin), Vitamin c (ascorbic acid).

Brand: Bolthouse farms
Made by: Wm. Bolthouse Farms Inc.
Label serving: 15.2 fl oz
Barcode (GTIN/UPC): 071464016241
Category: Yogurt
Label updated: 2022-01-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 99%
Same value as 1 of 5,673 other records.
leastmost
Fiber (estimated)
Higher than 98%
Same value as 8 of 5,794 other records.
leastmost
Vitamin C (estimated)
Higher than 94%
Same value as 2 of 3,020 other records.
leastmost
Protein (estimated)
Lower than 93%
Same value as 1 of 6,030 other records.
leastmost
Calcium (estimated)
Higher than 90%
Same value as 142 of 6,001 other records.
leastmost
Sodium (estimated)
Lower than 82%
Same value as 37 of 6,028 other records.
leastmost

Questions

How many calories are in bolthouse farms breakfast smoothie peach + yogurt + whole grain, breakfast smoothie?: 15.2 fl oz (450 ml): estimated 360 calories; protein: estimated 11 g, carbohydrates: estimated 67 g, fat: estimated 5 g.
How much protein is in bolthouse farms breakfast smoothie peach + yogurt + whole grain, breakfast smoothie?: estimated 2.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms breakfast smoothie peach + yogurt + whole grain, breakfast smoothie?: estimated 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 35 reported nutrients, per 100 ml+

Energy	80 kcal
Protein	2.4 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	14.9 g
Fiber, total dietary	2.9 g
Total Sugars	9.8 g
Sugars, added	5.6 g
Calcium, Ca	176 mg
Iron, Fe	1.8 mg
Magnesium, Mg	36 mg
Phosphorus, P	136 mg
Potassium, K	104 mg
Sodium, Na	31 mg
Zinc, Zn	1.3 mg
Copper, Cu	0.2 mg
Manganese, Mn	0 mg
Vitamin C, total ascorbic acid	6.2 mg
Thiamin	0 mg
Riboflavin	0.22 mg
Niacin	1.7 mg
Pantothenic acid	0.89 mg
Vitamin B-6	0.18 mg
Biotin	26 µg
Folate, total	58 µg
Folic acid	36 µg
Vitamin B-12	0.53 µg
Vitamin A, RAE	138 µg
Vitamin E	1 mg
Vitamin D (D2 + D3)	1 µg
Vitamin K (phylloquinone)	6.9 µg
Fatty acids, total saturated	0.67 g
Fatty acids, total monounsaturated	0.33 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679760, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.