Bolthouse farms blueberry vanilla nut butter protein shake, Blueberry; Vanilla

USDA name: Blueberry vanilla nut butter protein shake, Blueberry; vanilla

Brandedby Wm. Bolthouse Farms Inc.

estimated 401 calories in 15.2 fl. oz. (450mL). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 8.7 g, fat: estimated 3.3 g.

Serving
1
≈ 450 g (estimated)
401EST. KCAL

Bolthouse farms blueberry vanilla nut butter protein shake, Blueberry; Vanilla, 15.2 fl. oz. (450mL)

401 calories

Estimated calories

Protein
30 gEstimated
Carbs
39 gEstimated
Fat
15 gEstimated
Fiber
3.1 gEstimated
Sugars
33 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size15.2 fl. oz. (450mL)
Amount per serving
Calories401
Estimated
% Daily Value*
Total Fat 15 gEstimated19%
Saturated Fat 3 gEstimated15%
Trans Fat 0 gEstimated
Cholesterol 31.5 mgEstimated11%
Sodium 288 mgEstimated13%
Total Carbohydrate 39 gEstimated14%
Dietary Fiber 3.1 gEstimated11%
Total Sugars 33 gEstimated
Includes Added Sugars 21.1 gEstimated42%
Protein 30 gEstimated
Vitamin D 9 mcgEstimated45%
Calcium 743 mgEstimated57%
Iron 10 mgEstimated56%
Potassium 1,251 mgEstimated27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)36660% 10,998 µgEstimated
  • Vitamin B12201% 4.8 µgEstimated
  • Vitamin B6188% 3.2 mgEstimated
  • Vitamin C167% 150 mgEstimated
  • Folate64% 257 µgEstimated
  • Vitamin A48% 432 µgEstimated
  • Vitamin D45% 9 µgEstimated
  • Pantothenic acid (B5)40% 2 mgEstimated
  • Riboflavin (B2)38% 0.5 mgEstimated
  • Niacin (B3)37% 6 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Phosphorus78% 981 mgEstimated
  • Copper67% 0.6 mgEstimated
  • Calcium57% 743 mgEstimated
  • Iron56% 10 mgEstimated
  • Zinc45% 5 mgEstimated
  • Magnesium41% 171 mgEstimated
  • Iodine39% 58.5 µgEstimated
  • Potassium27% 1,251 mgEstimated
  • Sodium13% 288 mgEstimated

Ingredients

Water, 2% reduced fat milk, Blueberry juice from concentrate (water, Blueberry juice concentrate), Cane sugar, Almond butter, Soy protein, Isolate, Whey protein concentrate, Natural flavors, Dipotassium phosphate, Acacia gum, Monk fruit juice concentrate, Vanilla extract, Vitamin c (ascorbic acid), Gellan gum, Sea salt, Carrageenan, Vitamin a (palmitate), Vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin), Vitamin b3 (niacinamide), Vitamin b5 (calcium d-pantothenate), Vitamin b6 (pyridoxine hcl), Vitamin b7 (biotin), Vitamin b9 (folic acid), Vitamin b12 (cyanocobalamin), Vitamin d3 (cholecalciferol), Vitamin e (d-alpha tocopherol acetate), Calcium (tricalcium phosphate), Phosphorus (tricalcium phosphate, Magnesium phosphate), Magnesium (magnesium phosphate), Chromium (chromium chloride), Iodine (potassium iodide), Iron (ferric orthophosphate), Zinc (zinc oxide), Copper (copper gluconate)

Brand
Bolthouse farms
Made by
Wm. Bolthouse Farms Inc.
Label serving
15.2 fl. oz. (450mL)
Barcode (GTIN/UPC)
0071464023164
Category
Other Drinks
Label updated
2023-06-23

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 98%

    Same value as 5 of 4,636 other records.

    leastmost

  • Iron (estimated)

    Higher than 98%

    Same value as 1 of 2,365 other records.

    leastmost

  • Calcium (estimated)

    Higher than 97%

    Same value as 0 of 2,487 other records.

    leastmost

  • Total fat (estimated)

    Higher than 97%

    Same value as 4 of 4,670 other records.

    leastmost

  • Calories (estimated)

    Higher than 96%

    Same value as 2 of 4,706 other records.

    leastmost

  • Potassium (estimated)

    Higher than 96%

    Same value as 1 of 1,965 other records.

    leastmost

Questions

How many calories are in bolthouse farms blueberry vanilla nut butter protein shake, blueberry; vanilla?
15.2 fl. oz. (450mL): estimated 401 calories; protein: estimated 30 g, carbohydrates: estimated 39 g, fat: estimated 15 g.
How much protein is in bolthouse farms blueberry vanilla nut butter protein shake, blueberry; vanilla?
estimated 6.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms blueberry vanilla nut butter protein shake, blueberry; vanilla?
estimated 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 32 reported nutrients, per 100 ml+
Energy89 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference8.7 g
Fiber, total dietary0.7 g
Total Sugars7.3 g
Sugars, added4.7 g
Calcium, Ca165 mg
Iron, Fe2.2 mg
Magnesium, Mg38 mg
Phosphorus, P218 mg
Potassium, K278 mg
Sodium, Na64 mg
Zinc, Zn1.1 mg
Copper, Cu0.13 mg
Iodine, I13 µg
Vitamin C, total ascorbic acid33.3 mg
Thiamin0 mg
Riboflavin0.11 mg
Niacin1.3 mg
Pantothenic acid0.44 mg
Vitamin B-60.71 mg
Biotin2,444 µg
Folate, total57 µg
Vitamin B-121.1 µg
Vitamin A, RAE96 µg
Vitamin E1 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol7 mg
Chromium, Cr3 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616403, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.