Bolthouse farms blueberry vanilla nut butter protein shake, Blueberry; Vanilla

USDA name: Blueberry vanilla nut butter protein shake, Blueberry; vanilla

Brandedby Wm. Bolthouse Farms Inc.

estimated 401 calories in 15.2 fl. oz. (450mL). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 8.7 g, fat: estimated 3.3 g.

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Serving
1
≈ 450 g (estimated)
401EST. KCAL
Where the calories come from

Bolthouse farms blueberry vanilla nut butter protein shake, Blueberry; Vanilla, 15.2 fl. oz. (450mL)

401 calories

Estimated calories

  • Protein30 gEstimated29% of calories
  • Carbs39 gEstimated38% of calories

    incl. 3.1 g fiber · 33 g sugars

  • Fat15 gEstimated33% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size15.2 fl. oz. (450mL)
Amount per serving
Calories401
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 31.5 mg11%
Sodium 288 mg13%
Total Carbohydrate 39 g14%
Dietary Fiber 3.1 g11%
Total Sugars 33 g
Includes Added Sugars 21.1 g42%
Protein 30 g
Vitamin D 9 mcg45%
Calcium 743 mg57%
Iron 10 mg56%
Potassium 1,251 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Biotin (B7)36660% 10,998 µgEstimated
  • Vitamin B12201% 4.8 µgEstimated
  • Vitamin B6188% 3.2 mgEstimated
  • Vitamin C167% 150 mgEstimated
  • Folate64% 257 µgEstimated
  • Vitamin A48% 432 µgEstimated
  • Vitamin D45% 9 µgEstimated
  • Pantothenic acid (B5)40% 2 mgEstimated
  • Riboflavin (B2)38% 0.5 mgEstimated
  • Niacin (B3)37% 6 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Phosphorus78% 981 mgEstimated
  • Copper67% 0.6 mgEstimated
  • Calcium57% 743 mgEstimated
  • Iron56% 10 mgEstimated
  • Zinc45% 5 mgEstimated
  • Magnesium41% 171 mgEstimated
  • Iodine39% 58.5 µgEstimated
  • Potassium27% 1,251 mgEstimated
  • Sodium13% 288 mgEstimated

Ingredients

Water, 2% reduced fat milk, Blueberry juice from concentrate (water, Blueberry juice concentrate), Cane sugar, Almond butter, Soy protein, Isolate, Whey protein concentrate, Natural flavors, Dipotassium phosphate, Acacia gum, Monk fruit juice concentrate, Vanilla extract, Vitamin c (ascorbic acid), Gellan gum, Sea salt, Carrageenan, Vitamin a (palmitate), Vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin), Vitamin b3 (niacinamide), Vitamin b5 (calcium d-pantothenate), Vitamin b6 (pyridoxine hcl), Vitamin b7 (biotin), Vitamin b9 (folic acid), Vitamin b12 (cyanocobalamin), Vitamin d3 (cholecalciferol), Vitamin e (d-alpha tocopherol acetate), Calcium (tricalcium phosphate), Phosphorus (tricalcium phosphate, Magnesium phosphate), Magnesium (magnesium phosphate), Chromium (chromium chloride), Iodine (potassium iodide), Iron (ferric orthophosphate), Zinc (zinc oxide), Copper (copper gluconate)

Brand
Bolthouse farms
Made by
Wm. Bolthouse Farms Inc.
Label serving
15.2 fl. oz. (450mL)
Barcode (GTIN/UPC)
0071464023164
Category
Other Drinks
Label updated
2023-06-23

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 98%

    Same value as 5 of 4,624 other records.

    leastmost

  • Iron (estimated)

    Higher than 98%

    Same value as 1 of 2,353 other records.

    leastmost

  • Calcium (estimated)

    Higher than 98%

    Same value as 0 of 2,475 other records.

    leastmost

  • Total fat (estimated)

    Higher than 97%

    Same value as 4 of 4,658 other records.

    leastmost

  • Calories (estimated)

    Higher than 96%

    Same value as 2 of 4,694 other records.

    leastmost

  • Potassium (estimated)

    Higher than 96%

    Same value as 1 of 1,960 other records.

    leastmost

Questions

How many calories are in bolthouse farms blueberry vanilla nut butter protein shake, blueberry; vanilla?
15.2 fl. oz. (450mL): estimated 401 calories; protein: estimated 30 g, carbohydrates: estimated 39 g, fat: estimated 15 g.
How much protein is in bolthouse farms blueberry vanilla nut butter protein shake, blueberry; vanilla?
estimated 6.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms blueberry vanilla nut butter protein shake, blueberry; vanilla?
estimated 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 32 reported nutrients, per 100 ml+
Energy89 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference8.7 g
Fiber, total dietary0.7 g
Total Sugars7.3 g
Sugars, added4.7 g
Calcium, Ca165 mg
Iron, Fe2.2 mg
Magnesium, Mg38 mg
Phosphorus, P218 mg
Potassium, K278 mg
Sodium, Na64 mg
Zinc, Zn1.1 mg
Copper, Cu0.13 mg
Iodine, I13 µg
Vitamin C, total ascorbic acid33.3 mg
Thiamin0 mg
Riboflavin0.11 mg
Niacin1.3 mg
Pantothenic acid0.44 mg
Vitamin B-60.71 mg
Biotin2,444 µg
Folate, total57 µg
Vitamin B-121.1 µg
Vitamin A, RAE96 µg
Vitamin E1 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol7 mg
Chromium, Cr3 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616403, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.