Bolthouse farms, 100% fruit juice smoothie, Green goodness, Green goodness

Brandedby Wm. Bolthouse Farms Inc.

estimated 189 calories in 11 OZA (325 ml). Per 100 g, protein: estimated 0.62 g, carbohydrates: estimated 13.8 g, fat: estimated 0 g.

Serving
1
≈ 325 g (estimated)
189EST. KCAL

Bolthouse farms, 100% fruit juice smoothie, Green goodness, Green goodness, 11 OZA (325 ml)

189 calories

Estimated calories

Protein
2 gEstimated
Carbs
45 gEstimated
Fat
0 gEstimated
Fiber
2.9 gEstimated
Sugars
41 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 OZA (325 ml)
Amount per serving
Calories189
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 39 mgEstimated2%
Total Carbohydrate 45 gEstimated16%
Dietary Fiber 2.9 gEstimated10%
Total Sugars 41 gEstimated
Protein 2 gEstimated
Calcium 58.5 mgEstimated5%
Iron 1.4 mgEstimated8%
Potassium 579 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µgEstimated
  • Vitamin C47% 41.9 mgEstimated
  • Vitamin K30% 36.1 µgEstimated
  • Riboflavin (B2)20% 0.25 mgEstimated
  • Vitamin B618% 0.3 mgEstimated

minerals

% of the Daily Value in this serving

  • Manganese141% 3.3 mgEstimated
  • Potassium12% 579 mgEstimated
  • Iron8% 1.4 mgEstimated
  • Calcium5% 58.5 mgEstimated
  • Sodium2% 39 mgEstimated

Ingredients

Pineapple juice from concentrate (water, Pineapple juice concentrate), Apple juice from concentrate (water, Apple juice concentrate), Mango puree from concentrate (water, Mango puree concentrate), Banana puree, Kiwi puree, Spirulina powder, Natural flavor, Green tea extract, Spinach powder, Broccoli powder, Barley grass powder, Wheat grass powder, Garlic, Jerusalem artichoke powder, Nova scotia dulse powder.

Brand
Bolthouse farms
Made by
Wm. Bolthouse Farms Inc.
Label serving
11 oza
Barcode (GTIN/UPC)
071464017699
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2018-02-14

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 89%

    Same value as 5 of 4,729 other records.

    leastmost

  • Fiber (estimated)

    Higher than 88%

    Same value as 44 of 4,622 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 86%

    Same value as 1 of 8,759 other records.

    leastmost

  • Sugars (estimated)

    Higher than 85%

    Same value as 0 of 8,660 other records.

    leastmost

  • Calories (estimated)

    Higher than 85%

    Same value as 303 of 8,808 other records.

    leastmost

  • Calcium (estimated)

    Higher than 82%

    Same value as 41 of 5,211 other records.

    leastmost

Questions

How many calories are in bolthouse farms, 100% fruit juice smoothie, green goodness, green goodness?
11 OZA (325 ml): estimated 189 calories; protein: estimated 2 g, carbohydrates: estimated 45 g, fat: estimated 0 g.
How much protein is in bolthouse farms, 100% fruit juice smoothie, green goodness, green goodness?
estimated 0.62 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms, 100% fruit juice smoothie, green goodness, green goodness?
estimated 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+
Energy58 kcal
Protein0.62 g
Total lipid (fat)0 g
Carbohydrate, by difference13.8 g
Fiber, total dietary0.9 g
Total Sugars12.6 g
Calcium, Ca18 mg
Iron, Fe0.44 mg
Potassium, K178 mg
Sodium, Na12 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid12.9 mg
Riboflavin0.078 mg
Vitamin B-60.092 mg
Vitamin B-120.65 µg
Vitamin A, IU385 iu
Vitamin K (phylloquinone)11.1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090963, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.