How many calories are in bolthouse berry flavored 100% fruit juice smoothie, berry boost?

15.2 fl oz (450 ml): estimated 221 calories; protein: estimated 0.99 g, carbohydrates: estimated 53 g, fat: estimated 0 g.

How much protein is in bolthouse berry flavored 100% fruit juice smoothie, berry boost?

estimated 0.22 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in bolthouse berry flavored 100% fruit juice smoothie, berry boost?

estimated 10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Bolthouse berry flavored 100% fruit juice smoothie, Berry boost

USDA name: Berry flavored 100% fruit juice smoothie, Berry boost

Brandedby Wm. Bolthouse Farms Inc.

estimated 221 calories in 15.2 fl oz (450 ml). Per 100 g, protein: estimated 0.22 g, carbohydrates: estimated 11.8 g, fat: estimated 0 g.

Serving

≈ 450 g (estimated)

Bolthouse berry flavored 100% fruit juice smoothie, Berry boost, 15.2 fl oz (450 ml)

221 calories

Estimated calories

Protein: 0.99 gEstimated
Carbs: 53 gEstimated
Fat: 0 gEstimated
Fiber: 4 gEstimated
Sugars: 44 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size15.2 fl oz (450 ml)

Amount per serving
Calories221
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 18 mgEstimated1%

Total Carbohydrate 53 gEstimated19%

Dietary Fiber 4 gEstimated14%

Total Sugars 44 gEstimated

Includes Added Sugars 0 gEstimated0%

Protein 0.99 gEstimated

Vitamin D 0 mcgEstimated0%

Calcium 40.5 mgEstimated3%

Iron 1.4 mgEstimated8%

Potassium 432 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C22% 19.8 mgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

Potassium9% 432 mgEstimated
Iron8% 1.4 mgEstimated
Calcium3% 40.5 mgEstimated
Sodium1% 18 mgEstimated

Ingredients

Apple puree from concentrate (water, Apple puree concentrate), Apple juice from concentrate (water, Apple juice concentrate), Blackberry puree, Banana puree, Strawberry puree, Raspberry puree, Lemon juice from concentrate (water, Lemon juice concentrate), Blueberry puree, Natural flavor.

Brand: Bolthouse
Made by: Wm. Bolthouse Farms Inc.
Label serving: 15.2 fl oz
Barcode (GTIN/UPC): 071464280406
Category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated: 2022-01-28

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 88%
Same value as 44 of 4,622 other records.
leastmost
Vitamin C (estimated)
Lower than 83%
Same value as 10 of 6,522 other records.
leastmost
Iron (estimated)
Higher than 80%
Same value as 37 of 4,729 other records.
leastmost
Calories (estimated)
Higher than 64%
Same value as 31 of 8,808 other records.
leastmost
Carbohydrates (estimated)
Higher than 64%
Same value as 0 of 8,759 other records.
leastmost
Sodium (estimated)
Lower than 62%
Same value as 813 of 8,764 other records.
leastmost

Questions

How many calories are in bolthouse berry flavored 100% fruit juice smoothie, berry boost?: 15.2 fl oz (450 ml): estimated 221 calories; protein: estimated 0.99 g, carbohydrates: estimated 53 g, fat: estimated 0 g.
How much protein is in bolthouse berry flavored 100% fruit juice smoothie, berry boost?: estimated 0.22 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse berry flavored 100% fruit juice smoothie, berry boost?: estimated 10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 16 reported nutrients, per 100 ml+

Energy	49 kcal
Protein	0.22 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	0.9 g
Total Sugars	9.8 g
Sugars, added	0 g
Calcium, Ca	9 mg
Iron, Fe	0.31 mg
Potassium, K	96 mg
Sodium, Na	4 mg
Vitamin C, total ascorbic acid	4.4 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679731, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.