Bolletje dutch crispbakes wholemeal

USDA name: Dutch crispbakes wholemeal

Brandedby Bolletje B.V.

390 calories in 100 g. Per 100 g, protein: 14 g, carbohydrates: 69 g, fat: 5 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 91%, and less total fat than 88%.

Compare with another food →

Serving
1
= 100 g
390KCAL
Where the calories come from

Bolletje dutch crispbakes wholemeal, 100 g

390 calories

  • Protein14 g15% of calories
  • Carbs69 g73% of calories

    incl. 12 g sugars

  • Fat5 g12% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories390
% Daily Value*
Total Fat 5 g6%
Cholesterol —
Sodium —
Total Carbohydrate 69 g25%
Total Sugars 12 g
Protein 14 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 8710482104005 · We may earn a commission

Ingredients

Wheat flour (of which 88% wholemeal), Sugar, Yeast, Glucose syrup, Free range eggs 1.9%, Vegetable oils (palm, Rapeseed), Emulsifiers (e433, E470a, Soy lecithin), Salt, Rye flour.

Brand
Bolletje
Made by
Bolletje B.V.
Label serving
100 g
Barcode (GTIN/UPC)
8710482104005
Category
Crackers & Biscotti
Label updated
2018-08-12

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 0 of 3,923 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 39 of 3,924 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 5 of 3,931 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 5 of 3,902 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 0 of 3,925 other records.

    leastmost

Questions

How many calories are in bolletje dutch crispbakes wholemeal?
100 g: 390 calories; protein: 14 g, carbohydrates: 69 g, fat: 5 g.
How much protein is in bolletje dutch crispbakes wholemeal?
14 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in bolletje dutch crispbakes wholemeal?
estimated 69 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 5 reported nutrients, per 100 g+
Energy390 kcal
Protein14 g
Total lipid (fat)5 g
Carbohydrate, by difference69 g
Total Sugars12 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1659156, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.