How many calories are in bolletje dutch crispbakes wholemeal?

100 grm (100 g) has 390 calories, 14 g of protein, 69 g of carbohydrates and 5 g of fat.

How much protein is in bolletje dutch crispbakes wholemeal?

14 g per 100 g, which is 14% of its calories.

How many net carbs are in bolletje dutch crispbakes wholemeal?

69 g per 100 g: 69 g of carbohydrates minus 0 g of fiber.

Bolletje dutch crispbakes wholemeal

USDA name: Dutch crispbakes wholemeal

Brandedby Bolletje B.V.

390 calories in 100 grm (100 g). 14 g protein, 69 g carbs and 5 g fat per 100 g.

Serving

= 100 g

Bolletje dutch crispbakes wholemeal, 100 grm

390 calories

Protein: 14 g
Carbs: 69 g
Fat: 5 g
Fiber: —
Sugars: 12 g

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories390

% Daily Value*

Total Fat 5 g6%

Cholesterol —

Sodium —

Total Carbohydrate 69 g25%

Total Sugars 12 g

Protein 14 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Wheat flour (of which 88% wholemeal), Sugar, Yeast, Glucose syrup, Free range eggs 1.9%, Vegetable oils (palm, Rapeseed), Emulsifiers (e433, E470a, Soy lecithin), Salt, Rye flour.

Brand: Bolletje
Made by: Bolletje B.V.
Label serving: 100 grm
Barcode (GTIN/UPC): 8710482104005
Category: Crackers & Biscotti
Label updated: 2018-08-12

How it compares

Against the 3953 foods in Crackers & Biscotti, per 100 g.

Protein
Higher than 91%
leastmost
Total fat
Lower than 89%
leastmost
Calories
Lower than 82%
leastmost
Sugars
Higher than 74%
leastmost
Carbohydrates
Higher than 54%
leastmost

Questions

How many calories are in bolletje dutch crispbakes wholemeal?: 100 grm (100 g) has 390 calories, 14 g of protein, 69 g of carbohydrates and 5 g of fat.
How much protein is in bolletje dutch crispbakes wholemeal?: 14 g per 100 g, which is 14% of its calories.
How many net carbs are in bolletje dutch crispbakes wholemeal?: 69 g per 100 g: 69 g of carbohydrates minus 0 g of fiber.

All 5 nutrients, per 100 g+

Energy	390 kcal
Protein	14 g
Total lipid (fat)	5 g
Carbohydrate, by difference	69 g
Total Sugars	12 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1659156, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.