Bolero, Wafer sticks, Vanilla, Vanilla

Brandedby Greek Gourmet Ltd.

160 calories in 4 sticks (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 18.8 g.

Serving
1
= 32 g
160KCAL

Bolero, Wafer sticks, Vanilla, Vanilla, 4 sticks (32 g)

160 calories

Protein
2 g
Carbs
24 g
Fat
6 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size4 sticks (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 19.8 mg
    • Sodium1% 25 mg

    Little or none: Iron.

    Ingredients

    Sugar, Wheat flour, Palm oil, Skim milk powder, Whey powder, Corn starch, Emulsifier: soya lecithin, Glucose syrup, Vanilla, Egg yolk powder, Flavoring.

    Brand
    Bolero
    Made by
    Greek Gourmet Ltd.
    Label serving
    4 sticks
    Barcode (GTIN/UPC)
    026977314032
    Category
    Cookies & Biscuits
    Label updated
    2019-08-08

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 320 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 27 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 263 of 13,021 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 108 of 12,607 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    Questions

    How many calories are in bolero, wafer sticks, vanilla, vanilla?
    4 sticks (32 g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
    How much protein is in bolero, wafer sticks, vanilla, vanilla?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in bolero, wafer sticks, vanilla, vanilla?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.3 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference75 g
    Fiber, total dietary0 g
    Total Sugars50 g
    Calcium, Ca62 mg
    Iron, Fe0 mg
    Sodium, Na78 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1867397, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.