How many calories are in bolero, wafer sticks, vanilla, vanilla?

4 sticks (32 g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.

How much protein is in bolero, wafer sticks, vanilla, vanilla?

6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in bolero, wafer sticks, vanilla, vanilla?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bolero, Wafer sticks, Vanilla, Vanilla

Brandedby Greek Gourmet Ltd.

160 calories in 4 sticks (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 18.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 93%, and less sodium than 92%.

Compare with another food →

Serving

= 32 g

Where the calories come from

Bolero, Wafer sticks, Vanilla, Vanilla, 4 sticks (32 g)

160 calories

Protein2 g5% of calories
Carbs24 g61% of calories
incl. 0 g fiber · 16 g sugars
Fat6 g34% of calories

Nutrition Facts

Serving size4 sticks (32 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 16 g

Protein 2 g

Calcium 19.8 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 026977314032 · We may earn a commission

Ingredients

Sugar, Wheat flour, Palm oil, Skim milk powder, Whey powder, Corn starch, Emulsifier: soya lecithin, Glucose syrup, Vanilla, Egg yolk powder, Flavoring.

Brand: Bolero
Made by: Greek Gourmet Ltd.
Label serving: 4 sticks
Barcode (GTIN/UPC): 026977314032
Category: Cookies & Biscuits
Label updated: 2019-08-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 315 of 12,866 other records.
leastmost
Sodium
Lower than 92%
Same value as 27 of 12,875 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 263 of 12,860 other records.
leastmost
Iron
Lower than 86%
Same value as 1,782 of 12,579 other records.
leastmost
Calcium
Higher than 79%
Same value as 108 of 12,454 other records.
leastmost
Calories
Higher than 74%
Same value as 1,634 of 12,907 other records.
leastmost

Questions

How many calories are in bolero, wafer sticks, vanilla, vanilla?: 4 sticks (32 g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in bolero, wafer sticks, vanilla, vanilla?: 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bolero, wafer sticks, vanilla, vanilla?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.3 g
Total lipid (fat)	18.8 g
Carbohydrate, by difference	75 g
Fiber, total dietary	0 g
Total Sugars	50 g
Calcium, Ca	62 mg
Iron, Fe	0 mg
Sodium, Na	78 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	9.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1867397, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.