Bolani plant based kabob filled flatbread, Plant based kabob
USDA name: Plant based kabob filled flatbread, Plant based kabob
Brandedby Flatbread Queen Inc
230 calories in 0.5 Bolani (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 34.1 g, fat: 10.6 g.
Bolani plant based kabob filled flatbread, Plant based kabob, 0.5 Bolani (85 g)
230 calories
- Protein
- 9 g
- Carbs
- 29 g
- Fat
- 9 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Calcium7% 90.1 mg
- Iron7% 1.2 mg
- Potassium3% 140 mg
Ingredients
Flatbread crust (enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Non-gmo palm fruit oil. Contains less than 2% of each of the following: non-gmo safflower oil, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Non-gmo corn starch, Monocalcium phosphate), Citric acid, Whole wheat flour, Cultured wheat starch, Mono and diglycerides (vegan source), Guar gum, Salt, Yeast.) filling (onions, Beyond beef (water, Pea protein, Expeller -pressed canola oil, Refined coconut oil, Rice protein, Natural flavors, Cocoa butter, Mung bean protein, Methylcellulose, Potato starch, Apple extract, Pomegranate extract, Salt, Potassium chloride, Vinegar, Lemon juice concentrate,Sunflower lecithin, Beet juice extract (for color)), Red bell peppers,Green onions, Cilantro, Leeks, Olive oil, Coriander, Cumin, Salt, Black pepper, Red pepper)
- Brand
- Bolani
- Made by
- Flatbread Queen Inc
- Label serving
- 0.5 Bolani
- Barcode (GTIN/UPC)
- 850032716239
- Category
- Other Deli
- Label updated
- 2022-09-07
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 95%
Same value as 0 of 3,452 other records.
leastmostFiber
Higher than 94%
Same value as 30 of 3,439 other records.
leastmostCalories
Higher than 90%
Same value as 11 of 3,473 other records.
leastmostSodium
Higher than 83%
Same value as 2 of 3,464 other records.
leastmostIron
Higher than 78%
Same value as 29 of 3,429 other records.
leastmostProtein
Higher than 74%
Same value as 11 of 3,460 other records.
leastmost
Questions
- How many calories are in bolani plant based kabob filled flatbread, plant based kabob?
- 0.5 Bolani (85 g): 230 calories; protein: 9 g, carbohydrates: 29 g, fat: 9 g.
- How much protein is in bolani plant based kabob filled flatbread, plant based kabob?
- 10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in bolani plant based kabob filled flatbread, plant based kabob?
- 30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 271 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 34.1 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 565 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365325, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.