How many calories are in bolands, bourbon creams sandwich biscuits, crunchy choclate?

100 grm (100 g): 489 calories; protein: 5.5 g, carbohydrates: 66.1 g, fat: 21.6 g.

How much protein is in bolands, bourbon creams sandwich biscuits, crunchy choclate?

5.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in bolands, bourbon creams sandwich biscuits, crunchy choclate?

62.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bolands, Bourbon creams sandwich biscuits, Crunchy choclate

Brandedby Bolands

489 calories in 100 grm (100 g). Per 100 g, protein: 5.5 g, carbohydrates: 66.1 g, fat: 21.6 g.

Serving

= 100 g

Bolands, Bourbon creams sandwich biscuits, Crunchy choclate, 100 grm

489 calories

Protein: 5.5 g
Carbs: 66.1 g
Fat: 21.6 g
Fiber: 3.4 g
Sugars: —

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories489

% Daily Value*

Total Fat 21.6 g28%

Cholesterol —

Sodium —

Total Carbohydrate 66.1 g24%

Dietary Fiber 3.4 g12%

Protein 5.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Fortified wheat flour (with calcium, Iron, Niacin (vitamin b3), Thiamin (vitamin b1), Sugar, Palm oil, Fat reduced cocoa powder, Glucose syrup, Dextrose monohydrate, Wheat starch, Raising agents (ammonium bicarbonate, Sodium bicarbonate), Salt, Natural flavouring.

Made by: Bolands
Label serving: 100 grm
Barcode (GTIN/UPC): 391517593391
Category: Cookies & Biscuits
Label updated: 2017-11-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 72%
Same value as 27 of 13,068 other records.
leastmost
Fiber
Higher than 69%
Same value as 328 of 12,901 other records.
leastmost
Total fat
Higher than 62%
Same value as 0 of 13,055 other records.
leastmost
Protein
Higher than 57%
Same value as 1 of 13,044 other records.
leastmost
Carbohydrates
Lower than 52%
Same value as 0 of 13,021 other records.
leastmost

Questions

How many calories are in bolands, bourbon creams sandwich biscuits, crunchy choclate?: 100 grm (100 g): 489 calories; protein: 5.5 g, carbohydrates: 66.1 g, fat: 21.6 g.
How much protein is in bolands, bourbon creams sandwich biscuits, crunchy choclate?: 5.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bolands, bourbon creams sandwich biscuits, crunchy choclate?: 62.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 5 reported nutrients, per 100 g+

Energy	489 kcal
Protein	5.5 g
Total lipid (fat)	21.6 g
Carbohydrate, by difference	66.1 g
Fiber, total dietary	3.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 429225, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.