How many calories are in bolands, bourbon creams sandwich biscuits, crunchy choclate?

100 g: 489 calories; protein: 5.5 g, carbohydrates: 66.1 g, fat: 21.6 g.

How much protein is in bolands, bourbon creams sandwich biscuits, crunchy choclate?

5.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in bolands, bourbon creams sandwich biscuits, crunchy choclate?

62.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bolands, Bourbon creams sandwich biscuits, Crunchy choclate

Brandedby Bolands

489 calories in 100 g. Per 100 g, protein: 5.5 g, carbohydrates: 66.1 g, fat: 21.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 73%, and more fiber than 69%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Bolands, Bourbon creams sandwich biscuits, Crunchy choclate, 100 g

489 calories

Protein5.5 g5% of calories
Carbs66.1 g55% of calories
incl. 3.4 g fiber
Fat21.6 g40% of calories

Nutrition Facts

Serving size100 g

Amount per serving
Calories489

% Daily Value*

Total Fat 21.6 g28%

Cholesterol —

Sodium —

Total Carbohydrate 66.1 g24%

Dietary Fiber 3.4 g12%

Protein 5.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 391517593391 · We may earn a commission

Ingredients

Fortified wheat flour (with calcium, Iron, Niacin (vitamin b3), Thiamin (vitamin b1), Sugar, Palm oil, Fat reduced cocoa powder, Glucose syrup, Dextrose monohydrate, Wheat starch, Raising agents (ammonium bicarbonate, Sodium bicarbonate), Salt, Natural flavouring.

Made by: Bolands
Label serving: 100 g
Barcode (GTIN/UPC): 391517593391
Category: Cookies & Biscuits
Label updated: 2017-11-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 73%
Same value as 27 of 12,907 other records.
leastmost
Fiber
Higher than 69%
Same value as 327 of 12,742 other records.
leastmost
Total fat
Higher than 62%
Same value as 0 of 12,894 other records.
leastmost
Protein
Higher than 57%
Same value as 1 of 12,884 other records.
leastmost
Carbohydrates
Lower than 52%
Same value as 0 of 12,860 other records.
leastmost

Questions

How many calories are in bolands, bourbon creams sandwich biscuits, crunchy choclate?: 100 g: 489 calories; protein: 5.5 g, carbohydrates: 66.1 g, fat: 21.6 g.
How much protein is in bolands, bourbon creams sandwich biscuits, crunchy choclate?: 5.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bolands, bourbon creams sandwich biscuits, crunchy choclate?: 62.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 5 reported nutrients, per 100 g+

Energy	489 kcal
Protein	5.5 g
Total lipid (fat)	21.6 g
Carbohydrate, by difference	66.1 g
Fiber, total dietary	3.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 429225, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.