Bodek butternut squash, 24 oz

Brandedby Bodek Kosher Produce, Inc.

50 calories in 1/2 Cup (85g). Per 100 g, protein: 2.4 g, carbohydrates: 14.1 g, fat: 0 g.

Serving
1
= 85 g
50KCAL

Bodek butternut squash, 24 oz, 1/2 Cup (85g)

50 calories

Protein
2 g
Carbs
12 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/2 Cup (85g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 24.6 mg2%
Iron 0.85 mg5%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.85 mg
    • Potassium4% 180 mg
    • Calcium2% 24.6 mg

    Little or none: Sodium.

    Ingredients

    Butternut squash

    Brand
    Bodek
    Made by
    Bodek Kosher Produce, Inc.
    Label serving
    1/2 Cup (85g)
    Barcode (GTIN/UPC)
    0768668003633
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-08-14

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 79%

      Same value as 681 of 6,015 other records.

      leastmost
    • Carbohydrates

      Higher than 77%

      Same value as 23 of 6,061 other records.

      leastmost
    • Sodium

      Lower than 72%

      Same value as 1,701 of 6,091 other records.

      leastmost
    • Iron

      Higher than 68%

      Same value as 156 of 5,902 other records.

      leastmost
    • Calories

      Higher than 65%

      Same value as 47 of 6,117 other records.

      leastmost
    • Protein

      Higher than 60%

      Same value as 951 of 6,092 other records.

      leastmost

    Questions

    How many calories are in bodek butternut squash, 24 oz?
    1/2 Cup (85g): 50 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
    How much protein is in bodek butternut squash, 24 oz?
    2.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in bodek butternut squash, 24 oz?
    12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy59 kcal
    Protein2.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14.1 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca29 mg
    Iron, Fe1 mg
    Potassium, K212 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642360, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.