Boca veggie breakfast links, Veggie

USDA name: Veggie breakfast links, Veggie

Brandedby Kraft Heinz Foods Company

80 calories in 2 links (45 g). Per 100 g, protein: 17.8 g, carbohydrates: 11.1 g, fat: 8.9 g.

Serving
1
= 45 g
80KCAL

Boca veggie breakfast links, Veggie, 2 links (45 g)

80 calories

Protein
8 g
Carbs
5 g
Fat
4 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 links (45 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 8 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Water, Textured soy protein concentrate, Soy protein isolate, Corn oil, Wheat gluten, Contains less than 2% of methylcellulose, Potato starch, Olive oil, Salt, Cultured whey (from milk)*, Hydrolyzed protein (corn and soy) and hydrolyzed wheat gluten, Spices, Caramel color, Brown sugar, Dextrose, Washed raw sugar, Autolyzed yeast extract, Natural flavor (contains celery, Non-meat), Disodium inosinate, Disodium guanylate, Garlic powder, Gum arabic, Sugar, Onion powder, Browned in corn oil.

    Brand
    Boca
    Made by
    Kraft Heinz Foods Company
    Label serving
    2 links
    Barcode (GTIN/UPC)
    759283550022
    Category
    Vegetarian Frozen Meats
    Label updated
    2020-04-08

    How it compares

    Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 0 of 279 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 2 of 276 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 3 of 279 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 5 of 279 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 5 of 279 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 5 of 279 other records.

      leastmost

    Questions

    How many calories are in boca veggie breakfast links, veggie?
    2 links (45 g): 80 calories; protein: 8 g, carbohydrates: 5 g, fat: 4 g.
    How much protein is in boca veggie breakfast links, veggie?
    17.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in boca veggie breakfast links, veggie?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy178 kcal
    Protein17.8 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference11.1 g
    Fiber, total dietary4.4 g
    Total Sugars2.2 g
    Calcium, Ca89 mg
    Iron, Fe2.4 mg
    Sodium, Na822 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total monounsaturated2.2 g
    Fatty acids, total polyunsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212112, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.