Boca the original veggie crumbles

USDA name: The original veggie crumbles

Brandedby Kraft Heinz Foods Company

60 calories in 1/2 cup (57g). Per 100 g, protein: 19.3 g, carbohydrates: 8.8 g, fat: 0 g.

Serving
1
= 57 g
60KCAL

Boca the original veggie crumbles, 1/2 cup (57g)

60 calories

Protein
11 g
Carbs
5 g
Fat
0 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (57g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 11 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron8% 1.4 mg
    • Calcium5% 59.9 mg

    Ingredients

    Water, Soy protein concentrate, Contains less than 2% of natural flavor (non-meat, Contains gluten), Malt extract (contains gluten), Salt, Yeast extract, Caramel color, Sugar, Garlic powder, Onion powder, Spices (contains celery), Glutamic acid

    Brand
    Boca
    Made by
    Kraft Heinz Foods Company
    Label serving
    1/2 cup (57g)
    Barcode (GTIN/UPC)
    0759283601045
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 99%

      Same value as 39 of 4,562 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 5 of 4,566 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 12 of 4,555 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 0 of 4,561 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 9 of 4,537 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 3 of 4,558 other records.

      leastmost

    Questions

    How many calories are in boca the original veggie crumbles?
    1/2 cup (57g): 60 calories; protein: 11 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in boca the original veggie crumbles?
    19.3 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
    How many net carbs are in boca the original veggie crumbles?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy105 kcal
    Protein19.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8.8 g
    Fiber, total dietary5.3 g
    Total Sugars1.8 g
    Calcium, Ca105 mg
    Iron, Fe2.5 mg
    Sodium, Na368 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623808, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.