Boca the original mexican style bowl, Black beans, Rice, Vegetables, And cheese in a mexican style sauce, Mexican style bowl
USDA name: The original mexican style bowl, Black beans, Rice, Vegetables, And cheese in a mexican style sauce, Mexican style bowl
Brandedby Kraft Heinz Foods Company
281 calories in 1 package (255 g). Per 100 g, protein: 4.7 g, carbohydrates: 16.9 g, fat: 2.8 g.
Boca the original mexican style bowl, Black beans, Rice, Vegetables, And cheese in a mexican style sauce, Mexican style bowl, 1 package (255 g)
281 calories
- Protein
- 12 g
- Carbs
- 43 g
- Fat
- 7 g
- Fiber
- 8.9 g
- Sugars
- 5 g
Nutrition Facts
Calories281
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C67% 59.9 mg
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Calcium15% 199 mg
- Iron15% 2.7 mg
Ingredients
Cooked brown rice and black bean blend (cooked brown rice [water, Brown rice], Cooked black beans), Vegetable blend (roasted red bell peppers, Roasted tomatoes, Roasted red onions, Poblano chiles, Roasted corn), Green onion and ranchero sauce (ranchero sauce [water, Tomato puree, Diced tomatoes, Green bell peppers, Onions, Cilantro, Jalapeno peppers, Cornstarch, Salt, Granulated garlic, Cumin, Chipotle chili peppers], Green onions), Cheese blend (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color)], Low-moisture part-skim mozzarella cheese [pasteurized milk, Nonfat milk, Cheese culture, Salt, Enzymes]).
- Brand
- Boca
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 759283002187
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-08-22
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 6 of 2,566 other records.
leastmostFiber
Higher than 95%
Same value as 62 of 4,995 other records.
leastmostSodium
Lower than 94%
Same value as 12 of 5,004 other records.
leastmostProtein
Lower than 79%
Same value as 84 of 4,995 other records.
leastmostCalcium
Higher than 76%
Same value as 37 of 4,977 other records.
leastmostTotal fat
Lower than 75%
Same value as 43 of 5,005 other records.
leastmost
Questions
- How many calories are in boca the original mexican style bowl, black beans, rice, vegetables, and cheese in a mexican style sauce, mexican style bowl?
- 1 package (255 g): 281 calories; protein: 12 g, carbohydrates: 43 g, fat: 7 g.
- How much protein is in boca the original mexican style bowl, black beans, rice, vegetables, and cheese in a mexican style sauce, mexican style bowl?
- 4.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in boca the original mexican style bowl, black beans, rice, vegetables, and cheese in a mexican style sauce, mexican style bowl?
- 13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 2 g |
| Calcium, Ca | 78 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 145 mg |
| Vitamin C, total ascorbic acid | 23.5 mg |
| Vitamin A, IU | 882 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1631595, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.