Boca grilled vegetable veggie burgers

USDA name: Grilled vegetable veggie burgers

Brandedby Kraft Heinz Foods Company

70 calories in 1 burger (71 g). Per 100 g, protein: 16.9 g, carbohydrates: 9.9 g, fat: 1.4 g.

Serving
1
= 71 g
70KCAL

Boca grilled vegetable veggie burgers, 1 burger (71 g)

70 calories

Protein
12 g
Carbs
7 g
Fat
1 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1 burger (71 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 12 g
Calcium 60.4 mg5%
Iron 1.8 mg10%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron10% 1.8 mg
  • Potassium7% 340 mg
  • Calcium5% 60.4 mg

Ingredients

Water, Soy protein concentrate, Red bell peppers, Corn, Green bell peppers, Zucchini, Onions, Wheat gluten, Contains less than 2% of asiago cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Potassium sorbate as a preservative), Low-moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, Salt, Enzymes), Dried garlic, Methylcellulose, Salt, Caramel color, Dried onions, Autolyzed yeast extract, Natural flavor (non-meat), Spice, Dextrose.

Brand
Boca
Made by
Kraft Heinz Foods Company
Label serving
1 burger
Barcode (GTIN/UPC)
759283552019
Category
Frozen Patties and Burgers
Label updated
2018-06-26

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 3 of 1,126 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 2 of 1,126 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 1 of 673 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 2 of 504 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 24 of 1,087 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 17 of 1,120 other records.

    leastmost

Questions

How many calories are in boca grilled vegetable veggie burgers?
1 burger (71 g): 70 calories; protein: 12 g, carbohydrates: 7 g, fat: 1 g.
How much protein is in boca grilled vegetable veggie burgers?
16.9 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in boca grilled vegetable veggie burgers?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy99 kcal
Protein16.9 g
Total lipid (fat)1.4 g
Carbohydrate, by difference9.9 g
Fiber, total dietary5.6 g
Total Sugars1.4 g
Calcium, Ca85 mg
Iron, Fe2.5 mg
Potassium, K479 mg
Sodium, Na408 mg
Vitamin C, total ascorbic acid6.8 mg
Vitamin A, IU563 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1629389, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.