Bob's red mill vanilla protein powder nutritional booster with chia & probiotics sweetened with monk fruit

USDA name: Vanilla protein powder nutritional booster with chia & probiotics sweetened with monk fruit

Brandedby Bob's Red Mill Natural Foods, Inc.

180 calories in 45 grm (45 g). 44.4 g protein, 42.2 g carbs and 6.7 g fat per 100 g.

Serving
1
= 45 g
180KCAL

Bob's red mill vanilla protein powder nutritional booster with chia & probiotics sweetened with monk fruit, 45 grm

180 calories

Protein
20 g
Carbs
19 g
Fat
3 g
Fiber
12 g
Sugars
3 g

Nutrition Facts

Serving size45 grm (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 12 g43%
Total Sugars 3 g
Protein 20 g
Calcium 80.1 mg6%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron35% 6.3 mg
    • Sodium11% 250 mg
    • Calcium6% 80.1 mg

    Ingredients

    Pea protein powder, Inulin (chicory root fiber), Chia seed, Natural vanilla flavor powder (sugar, Cornstarch, Vanilla oleoresin), Natural vanilla flavor with other natural flavors, Monk fruit extract, Probiotic (organic inulin, Bacillus coagulans gbi-30 6086).

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    45 grm
    Barcode (GTIN/UPC)
    039978003461
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2018-09-06

    How it compares

    Against the 996 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 97%

      leastmost

    • Carbohydrates

      Higher than 89%

      leastmost

    • Iron

      Higher than 87%

      leastmost

    • Calories

      Higher than 83%

      leastmost

    • Sodium

      Higher than 76%

      leastmost

    Questions

    How many calories are in bob's red mill vanilla protein powder nutritional booster with chia & probiotics sweetened with monk fruit?
    45 grm (45 g) has 180 calories, 20 g of protein, 19 g of carbohydrates and 3 g of fat.
    How much protein is in bob's red mill vanilla protein powder nutritional booster with chia & probiotics sweetened with monk fruit?
    44.4 g per 100 g, which is 44% of its calories.
    How many net carbs are in bob's red mill vanilla protein powder nutritional booster with chia & probiotics sweetened with monk fruit?
    15.5 g per 100 g: 42.2 g of carbohydrates minus 26.7 g of fiber.
    All 16 nutrients, per 100 g+
    Energy400 kcal
    Protein44.4 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference42.2 g
    Fiber, total dietary26.7 g
    Fiber, soluble20 g
    Fiber, insoluble2 g
    Total Sugars6.7 g
    Calcium, Ca178 mg
    Iron, Fe14 mg
    Sodium, Na556 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2131899, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.