Bob's red mill unsweetened pea protein powder

USDA name: Unsweetened pea protein powder

Brandedby Bob's Red Mill Natural Foods, Inc.

100 calories in 1/4 cup (27 g). 77.8 g protein, 7.4 g carbs and 5.6 g fat per 100 g.

Serving
1
= 27 g
100KCAL

Bob's red mill unsweetened pea protein powder, 1/4 cup (27 g)

100 calories

Protein
21 g
Carbs
2 g
Fat
1.5 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (27 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 21 g
Calcium 20 mg2%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron35% 6.3 mg
    • Sodium11% 260 mg
    • Calcium2% 20 mg

    Ingredients

    Pea protein isolate.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    039978003607
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2022-02-03

    How it compares

    Against the 1852 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Higher than 95%

      leastmost

    • Sodium

      Higher than 91%

      leastmost

    • Protein

      Higher than 89%

      leastmost

    • Calcium

      Lower than 87%

      leastmost

    Questions

    How many calories are in bob's red mill unsweetened pea protein powder?
    1/4 cup (27 g) has 100 calories, 21 g of protein, 2 g of carbohydrates and 1.5 g of fat.
    How much protein is in bob's red mill unsweetened pea protein powder?
    77.8 g per 100 g, which is 84% of its calories.
    How many net carbs are in bob's red mill unsweetened pea protein powder?
    3.7 g per 100 g: 7.4 g of carbohydrates minus 3.7 g of fiber.
    All 14 nutrients, per 100 g+
    Energy370 kcal
    Protein77.8 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference7.4 g
    Fiber, total dietary3.7 g
    Total Sugars0 g
    Calcium, Ca74 mg
    Iron, Fe23.3 mg
    Sodium, Na963 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2477360, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.