How many calories are in bob's red mill sweet white rice flour?

1/4 cup (40 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 0.5 g.

How much protein is in bob's red mill sweet white rice flour?

7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in bob's red mill sweet white rice flour?

77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bob's red mill sweet white rice flour

USDA name: Sweet white rice flour

Brandedby Bob's Red Mill Natural Foods, Inc.

150 calories in 1/4 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 80 g, fat: 1.3 g.

Among the other records in Flours & Corn Meal, per 100 g: less iron than 87%, and less fiber than 85%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Bob's red mill sweet white rice flour, 1/4 cup (40 g)

150 calories

Protein3 g8% of calories
Carbs32 g89% of calories
incl. 1 g fiber · 1 g sugars
Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (40 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 3 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sweet white rice.

Brand: Bob's red mill
Made by: Bob's Red Mill Natural Foods, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 039978006080
Category: Flours & Corn Meal
Label updated: 2023-10-24

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 87%
Same value as 163 of 1,218 other records.
leastmost
Fiber
Lower than 85%
Same value as 17 of 1,209 other records.
leastmost
Calories
Higher than 77%
Same value as 77 of 1,314 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 59 of 1,309 other records.
leastmost
Protein
Lower than 63%
Same value as 16 of 1,308 other records.
leastmost
Sugars
Higher than 63%
Same value as 3 of 1,168 other records.
leastmost

Questions

How many calories are in bob's red mill sweet white rice flour?: 1/4 cup (40 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 0.5 g.
How much protein is in bob's red mill sweet white rice flour?: 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill sweet white rice flour?: 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	7.5 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	80 g
Fiber, total dietary	2.5 g
Total Sugars	2.5 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671800, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.