How many calories are in bob's red mill stone ground white rice flour?

1/4 cup (40 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 0 g.

How much protein is in bob's red mill stone ground white rice flour?

5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in bob's red mill stone ground white rice flour?

85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bob's red mill stone ground white rice flour

USDA name: Stone ground white rice flour

Brandedby Bob's Red Mill Natural Foods, Inc.

150 calories in 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 85 g, fat: 0 g.

Serving

= 40 g

Bob's red mill stone ground white rice flour, 1/4 cup (40 g)

150 calories

Protein: 2 g
Carbs: 34 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (40 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 0.8 mg0%

Iron 0 mg0%

Potassium 48.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium1% 48.8 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Organic white rice.

Brand: Bob's red mill
Made by: Bob's Red Mill Natural Foods, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 039978029676
Category: Flours & Corn Meal
Label updated: 2019-08-21

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 90%
Same value as 119 of 1,215 other records.
leastmost
Carbohydrates
Higher than 89%
Same value as 3 of 1,316 other records.
leastmost
Iron
Lower than 87%
Same value as 163 of 1,222 other records.
leastmost
Protein
Lower than 83%
Same value as 4 of 1,315 other records.
leastmost
Calories
Higher than 77%
Same value as 78 of 1,321 other records.
leastmost
Potassium
Lower than 65%
Same value as 0 of 689 other records.
leastmost

Questions

How many calories are in bob's red mill stone ground white rice flour?: 1/4 cup (40 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in bob's red mill stone ground white rice flour?: 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill stone ground white rice flour?: 85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	85 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	2 mg
Iron, Fe	0 mg
Potassium, K	122 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404952, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.