Bob's red mill protein & fiber nutritional booster with chia & probiotics

USDA name: Protein & fiber nutritional booster with chia & probiotics

Brandedby Bob's Red Mill Natural Foods, Inc.

160 calories in 2 scoops (41 g). Per 100 g, protein: 48.8 g, carbohydrates: 34.1 g, fat: 7.3 g.

Serving
1
= 41 g
160KCAL

Bob's red mill protein & fiber nutritional booster with chia & probiotics, 2 scoops (41 g)

160 calories

Protein
20 g
Carbs
14 g
Fat
3 g
Fiber
12 g
Sugars
1 g

Nutrition Facts

Serving size2 scoops (41 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 12 g43%
Total Sugars 1 g
Protein 20 g
Calcium 40.2 mg3%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron35% 6.3 mg
    • Sodium11% 250 mg
    • Calcium3% 40.2 mg

    Ingredients

    Pea protein powder, Inulin (chicory root fiber), Chia seed, Psyllium fiber powder, Probiotic (organic inulin, Bacillus coagulans gbi-30 6086).

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    2 scoops
    Barcode (GTIN/UPC)
    039978003454
    Category
    Powdered Drinks
    Label updated
    2018-03-10

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 0 of 4,166 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 0 of 2,634 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 0 of 2,568 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 0 of 4,158 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 0 of 3,833 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 6 of 4,149 other records.

      leastmost

    Questions

    How many calories are in bob's red mill protein & fiber nutritional booster with chia & probiotics?
    2 scoops (41 g): 160 calories; protein: 20 g, carbohydrates: 14 g, fat: 3 g.
    How much protein is in bob's red mill protein & fiber nutritional booster with chia & probiotics?
    48.8 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill protein & fiber nutritional booster with chia & probiotics?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy390 kcal
    Protein48.8 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference34.1 g
    Fiber, total dietary29.3 g
    Fiber, soluble22 g
    Fiber, insoluble5 g
    Total Sugars2.4 g
    Calcium, Ca98 mg
    Iron, Fe15.4 mg
    Sodium, Na610 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105786, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.