Bob's red mill protein & fiber nutritional booster with chia & probiotics

USDA name: Protein & fiber nutritional booster with chia & probiotics

Brandedby Bob's Red Mill Natural Foods, Inc.

160 calories in 2 scoops (41 g). Per 100 g, protein: 48.8 g, carbohydrates: 34.1 g, fat: 7.3 g.

Among the other records in Powdered Drinks, per 100 g: more protein than 96%, and more fiber than 96%.

Compare with another food →

Serving
1
= 41 g
160KCAL
Where the calories come from

Bob's red mill protein & fiber nutritional booster with chia & probiotics, 2 scoops (41 g)

160 calories

  • Protein20 g49% of calories
  • Carbs14 g34% of calories

    incl. 12 g fiber · 1 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size2 scoops (41 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 12 g43%
Total Sugars 1 g
Protein 20 g
Calcium 40.2 mg3%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 039978003454 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Sodium11% 250 mg
  • Calcium3% 40.2 mg

Ingredients

Pea protein powder, Inulin (chicory root fiber), Chia seed, Psyllium fiber powder, Probiotic (organic inulin, Bacillus coagulans gbi-30 6086).

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
2 scoops
Barcode (GTIN/UPC)
039978003454
Category
Powdered Drinks
Label updated
2018-03-10

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 4,133 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 0 of 2,603 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 2,538 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 4,124 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 6 of 4,115 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 0 of 3,799 other records.

    leastmost

Questions

How many calories are in bob's red mill protein & fiber nutritional booster with chia & probiotics?
2 scoops (41 g): 160 calories; protein: 20 g, carbohydrates: 14 g, fat: 3 g.
How much protein is in bob's red mill protein & fiber nutritional booster with chia & probiotics?
48.8 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill protein & fiber nutritional booster with chia & probiotics?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy390 kcal
Protein48.8 g
Total lipid (fat)7.3 g
Carbohydrate, by difference34.1 g
Fiber, total dietary29.3 g
Fiber, soluble22 g
Fiber, insoluble5 g
Total Sugars2.4 g
Calcium, Ca98 mg
Iron, Fe15.4 mg
Sodium, Na610 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2105786, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.