Bob's red mill premium quality egg replacer

USDA name: Premium quality egg replacer

Brandedby Bob's Red Mill Natural Foods, Inc.

30 calories in 1 Tbsp (7 g). Per 100 g, protein: 42.9 g, carbohydrates: 28.6 g, fat: 14.3 g.

Among the other records in Eggs & Egg Substitutes, per 100 g: more protein than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 7 g
30KCAL
Where the calories come from

Bob's red mill premium quality egg replacer, 1 Tbsp (7 g)

30 calories

  • Protein3 g41% of calories
  • Carbs2 g28% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1 g31% of calories

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 039978005458 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg
  • Sodium1% 20 mg

Ingredients

Whole soy flour, Wheat gluten, Corn syrup solids, Algin (from algae).

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
039978005458
Category
Eggs & Egg Substitutes
Label updated
2019-08-28

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 911 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 642 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 0 of 400 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 639 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 912 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 902 other records.

    leastmost

Questions

How many calories are in bob's red mill premium quality egg replacer?
1 Tbsp (7 g): 30 calories; protein: 3 g, carbohydrates: 2 g, fat: 1 g.
How much protein is in bob's red mill premium quality egg replacer?
42.9 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill premium quality egg replacer?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein42.9 g
Total lipid (fat)14.3 g
Carbohydrate, by difference28.6 g
Fiber, total dietary14.3 g
Total Sugars14.3 g
Calcium, Ca286 mg
Iron, Fe5.1 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031085, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.