Bob's red mill premium italian-style "00" flour for superb pizza & pasta

USDA name: Premium italian-style "00" flour for superb pizza & pasta

Brandedby Bob's Red Mill Natural Foods, Inc.

120 calories in 1/4 cup (32 g). 15.6 g protein, 75 g carbs and 0 g fat per 100 g.

Serving
1
= 32 g
120KCAL

Bob's red mill premium italian-style "00" flour for superb pizza & pasta, 1/4 cup (32 g)

120 calories

Protein
5 g
Carbs
24 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 1.0 mg6%
Potassium 46.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium1% 46.1 mg
    • Calcium1% 8 mg

    Little or none: Sodium.

    Ingredients

    Wheat flour.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    039978004147
    Category
    Flours & Corn Meal
    Label updated
    2023-02-09

    How it compares

    Against the 1313 foods in Flours & Corn Meal, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Lower than 100%

      leastmost

    • Protein

      Higher than 87%

      leastmost

    • Fiber

      Lower than 82%

      leastmost

    • Calories

      Higher than 77%

      leastmost

    Questions

    How many calories are in bob's red mill premium italian-style "00" flour for superb pizza & pasta?
    1/4 cup (32 g) has 120 calories, 5 g of protein, 24 g of carbohydrates and 0 g of fat.
    How much protein is in bob's red mill premium italian-style "00" flour for superb pizza & pasta?
    15.6 g per 100 g, which is 17% of its calories.
    How many net carbs are in bob's red mill premium italian-style "00" flour for superb pizza & pasta?
    71.9 g per 100 g: 75 g of carbohydrates minus 3.1 g of fiber.
    All 15 nutrients, per 100 g+
    Energy375 kcal
    Protein15.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca25 mg
    Iron, Fe3.1 mg
    Potassium, K144 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2671783, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.