How many calories are in bob's red mill organic coconut sugar?

1 tsp (3 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in bob's red mill organic coconut sugar?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in bob's red mill organic coconut sugar?

100 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bob's red mill organic coconut sugar

USDA name: Organic coconut sugar

Brandedby Bob's Red Mill Natural Foods, Inc.

10 calories in 1 tsp (3 g). Per 100 g, protein: 0 g, carbohydrates: 100 g, fat: 0 g.

Serving

= 3 g

Bob's red mill organic coconut sugar, 1 tsp (3 g)

10 calories

Protein: 0 g
Carbs: 3 g
Fat: 0 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size1 tsp (3 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 32 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium1% 32 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Organic coconut sugar.

Brand: Bob's red mill
Made by: Bob's Red Mill Natural Foods, Inc.
Label serving: 1 tsp
Barcode (GTIN/UPC): 039978018175
Category: Granulated, Brown & Powdered Sugar
Label updated: 2018-01-19

How it compares

Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 0 of 437 other records.
leastmost
Calories
Lower than 55%
Same value as 25 of 1,781 other records.
leastmost
Sugars
Higher than 38%
Same value as 981 of 1,643 other records.
leastmost
Calcium
Lower than 20%
Same value as 472 of 592 other records.
leastmost
Carbohydrates
Higher than 17%
Same value as 1,397 of 1,763 other records.
leastmost
Iron
Lower than 12%
Same value as 519 of 588 other records.
leastmost

Questions

How many calories are in bob's red mill organic coconut sugar?: 1 tsp (3 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in bob's red mill organic coconut sugar?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill organic coconut sugar?: 100 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	333 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	100 g
Fiber, total dietary	0 g
Total Sugars	100 g
Sugars, added	100 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	1,067 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118802, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.