How many calories are in bob's red mill homestyle pancake & waffle mix, homestyle?

1/4 cup (35 g) has 130 calories, 4 g of protein, 24 g of carbohydrates and 1.5 g of fat.

How much protein is in bob's red mill homestyle pancake & waffle mix, homestyle?

11.4 g per 100 g, which is 12% of its calories.

How many net carbs are in bob's red mill homestyle pancake & waffle mix, homestyle?

65.7 g per 100 g: 68.6 g of carbohydrates minus 2.9 g of fiber.

Bob's red mill homestyle pancake & waffle mix, Homestyle

USDA name: Homestyle pancake & waffle mix, Homestyle

Brandedby Bob's Red Mill Natural Foods, Inc.

130 calories in 1/4 cup (35 g). 11.4 g protein, 68.6 g carbs and 4.3 g fat per 100 g.

Serving

= 35 g

Bob's red mill homestyle pancake & waffle mix, Homestyle, 1/4 cup (35 g)

130 calories

Protein: 4 g
Carbs: 24 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 6 g

Nutrition Facts

Serving size1/4 cup (35 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 380 mg17%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 6 g

Includes Added Sugars 4 g8%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 92 mg7%

Iron 1 mg6%

Potassium 203 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Calcium7% 92 mg
Iron6% 1 mg
Potassium4% 203 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic buttermilk powder (organic milk, Organic buttermilk), Sugar, Organic butter powder (organic butter, Organic nonfat dry milk, Vitamin e), Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Baking soda, Cream of tartar, Egg white powder, Salt.

Brand: Bob's red mill
Made by: Bob's Red Mill Natural Foods, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 039978002372
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-05-30

How it compares

Against the 1666 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

Potassium
Higher than 96%
leastmost
Calcium
Higher than 89%
leastmost
Protein
Higher than 89%
leastmost
Sodium
Higher than 89%
leastmost
Carbohydrates
Lower than 80%
leastmost
Sugars
Lower than 71%
leastmost

Questions

How many calories are in bob's red mill homestyle pancake & waffle mix, homestyle?: 1/4 cup (35 g) has 130 calories, 4 g of protein, 24 g of carbohydrates and 1.5 g of fat.
How much protein is in bob's red mill homestyle pancake & waffle mix, homestyle?: 11.4 g per 100 g, which is 12% of its calories.
How many net carbs are in bob's red mill homestyle pancake & waffle mix, homestyle?: 65.7 g per 100 g: 68.6 g of carbohydrates minus 2.9 g of fiber.

Similar foods

Publix homestyle pancake and waffle mix, Homestyle

All 15 nutrients, per 100 g+

Energy	371 kcal
Protein	11.4 g
Total lipid (fat)	4.3 g
Carbohydrate, by difference	68.6 g
Fiber, total dietary	2.9 g
Total Sugars	17.1 g
Sugars, added	11.4 g
Calcium, Ca	263 mg
Iron, Fe	2.9 mg
Potassium, K	580 mg
Sodium, Na	1,086 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2575144, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.