Bob's red mill hemp protein powder

USDA name: Hemp protein powder

Brandedby Bob's Red Mill Natural Foods, Inc.

120 calories in 1/4 cup (31 g). Per 100 g, protein: 38.7 g, carbohydrates: 41.9 g, fat: 6.5 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more fiber than 99%, and more potassium than 97%.

Compare with another food →

Serving
1
= 31 g
120KCAL
Where the calories come from

Bob's red mill hemp protein powder, 1/4 cup (31 g)

120 calories

  • Protein12 g41% of calories
  • Carbs13 g44% of calories

    incl. 11 g fiber · 1 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 11 g39%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 44 mg3%
Iron 6 mg33%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 039978006035 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Potassium8% 391 mg
  • Calcium3% 44 mg

Little or none: Sodium.

Ingredients

Hemp protein powder.

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
039978006035
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 1,649 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 1,634 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 2 of 1,595 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 73 of 1,796 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 1,801 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 37 of 1,807 other records.

    leastmost

Questions

How many calories are in bob's red mill hemp protein powder?
1/4 cup (31 g): 120 calories; protein: 12 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in bob's red mill hemp protein powder?
38.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill hemp protein powder?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy387 kcal
Protein38.7 g
Total lipid (fat)6.5 g
Carbohydrate, by difference41.9 g
Fiber, total dietary35.5 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca142 mg
Iron, Fe19.4 mg
Potassium, K1,261 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671792, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.