Bob's red mill hemp protein powder

USDA name: Hemp protein powder

Brandedby Bob's Red Mill Natural Foods, Inc.

120 calories in 1/4 cup (31 g). Per 100 g, protein: 38.7 g, carbohydrates: 41.9 g, fat: 6.5 g.

Serving
1
= 31 g
120KCAL

Bob's red mill hemp protein powder, 1/4 cup (31 g)

120 calories

Protein
12 g
Carbs
13 g
Fat
2 g
Fiber
11 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 11 g39%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 44 mg3%
Iron 6 mg33%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron33% 6 mg
    • Potassium8% 391 mg
    • Calcium3% 44 mg

    Little or none: Sodium.

    Ingredients

    Hemp protein powder.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    039978006035
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2022-02-03

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 0 of 1,727 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 73 of 1,878 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 2 of 1,660 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 0 of 1,715 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 0 of 1,882 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 37 of 1,889 other records.

      leastmost

    Questions

    How many calories are in bob's red mill hemp protein powder?
    1/4 cup (31 g): 120 calories; protein: 12 g, carbohydrates: 13 g, fat: 2 g.
    How much protein is in bob's red mill hemp protein powder?
    38.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill hemp protein powder?
    6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy387 kcal
    Protein38.7 g
    Total lipid (fat)6.5 g
    Carbohydrate, by difference41.9 g
    Fiber, total dietary35.5 g
    Total Sugars3.2 g
    Sugars, added0 g
    Calcium, Ca142 mg
    Iron, Fe19.4 mg
    Potassium, K1,261 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671792, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.