Bob's red mill gluten free pizza crust mix

USDA name: Gluten free pizza crust mix

Brandedby Bob's Red Mill Natural Foods, Inc.

110 calories in 3 Tbsp mix (30g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 1.7 g.

Serving
1
= 30 g
110KCAL

Bob's red mill gluten free pizza crust mix, 3 Tbsp mix (30g)

110 calories

Protein
2 g
Carbs
24 g
Fat
0.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Tbsp mix (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 21.9 mg2%
Iron 0 mg0%
Potassium 81.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Potassium2% 81.9 mg
    • Calcium2% 21.9 mg

    Little or none: Iron.

    Ingredients

    Mix: whole grain brown rice flour, Potato starch, Whole grain millet flour, Whole grain sorghum flour, Tapioca flour, Potato flour, Sugar, Xanthan gum, Salt, Guar gum, Yeast packet: yeast, Sorbitan monostearate, Ascorbic acid

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    3 Tbsp mix (30g)
    Barcode (GTIN/UPC)
    0039978113948
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2023-06-23

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 4 of 534 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 31 of 525 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 4 of 537 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 5 of 535 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 2 of 525 other records.

      leastmost

    • Potassium

      Higher than 67%

      Same value as 0 of 250 other records.

      leastmost

    Questions

    How many calories are in bob's red mill gluten free pizza crust mix?
    3 Tbsp mix (30g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 0.5 g.
    How much protein is in bob's red mill gluten free pizza crust mix?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill gluten free pizza crust mix?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy367 kcal
    Protein6.7 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference80 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca73 mg
    Iron, Fe0 mg
    Potassium, K273 mg
    Sodium, Na567 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653190, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.