Bob's red mill gluten free homemade wonderful bread mix

USDA name: Gluten free homemade wonderful bread mix

Brandedby Bob's Red Mill Natural Foods, Inc.

90 calories in 3 Tbsp mix (24g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 0 g.

Serving
1
= 24 g
90KCAL

Bob's red mill gluten free homemade wonderful bread mix, 3 Tbsp mix (24g)

90 calories

Protein
3 g
Carbs
18 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 Tbsp mix (24g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 17 mg1%
Iron 1 mg6%
Potassium 33.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1 mg
    • Calcium1% 17 mg
    • Potassium1% 33.1 mg

    Ingredients

    Bread mix: whole grain sorghum flour, Potato starch, Cornstarch, Pea protein powder, Tapioca flour, Sugar, Xanthan gum, Salt, Guar gum, Yeast packet: yeast, Sorbitan monostearate, Ascorbic acid

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    3 Tbsp mix (24g)
    Barcode (GTIN/UPC)
    0039978114549
    Category
    Flours & Corn Meal
    Label updated
    2023-05-23

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 4 of 1,172 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 1 of 1,309 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 78 of 1,321 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 4 of 1,155 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 12 of 1,315 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 1 of 1,222 other records.

      leastmost

    Questions

    How many calories are in bob's red mill gluten free homemade wonderful bread mix?
    3 Tbsp mix (24g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in bob's red mill gluten free homemade wonderful bread mix?
    12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill gluten free homemade wonderful bread mix?
    70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein12.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference75 g
    Fiber, total dietary4.2 g
    Total Sugars8.3 g
    Sugars, added8.3 g
    Calcium, Ca71 mg
    Iron, Fe4.2 mg
    Potassium, K138 mg
    Sodium, Na917 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2564530, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.