Bob's red mill gluten free homemade wonderful bread mix

USDA name: Gluten free homemade wonderful bread mix

Brandedby Bob's Red Mill Natural Foods, Inc.

90 calories in 3 Tbsp mix (24g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more sugars than 92%, and more sodium than 90%.

Compare with another food →

Serving
1
= 24 g
90KCAL
Where the calories come from

Bob's red mill gluten free homemade wonderful bread mix, 3 Tbsp mix (24g)

90 calories

  • Protein3 g13% of calories
  • Carbs18 g80% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size3 Tbsp mix (24g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 17 mg1%
Iron 1 mg6%
Potassium 33.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1 mg
  • Calcium1% 17 mg
  • Potassium1% 33.1 mg

Ingredients

Bread mix: whole grain sorghum flour, Potato starch, Cornstarch, Pea protein powder, Tapioca flour, Sugar, Xanthan gum, Salt, Guar gum, Yeast packet: yeast, Sorbitan monostearate, Ascorbic acid

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
3 Tbsp mix (24g)
Barcode (GTIN/UPC)
0039978114549
Category
Flours & Corn Meal
Label updated
2023-05-23

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 4 of 1,168 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 1 of 1,303 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 77 of 1,314 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 4 of 1,151 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 12 of 1,308 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 1 of 1,218 other records.

    leastmost

Questions

How many calories are in bob's red mill gluten free homemade wonderful bread mix?
3 Tbsp mix (24g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in bob's red mill gluten free homemade wonderful bread mix?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill gluten free homemade wonderful bread mix?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary4.2 g
Total Sugars8.3 g
Sugars, added8.3 g
Calcium, Ca71 mg
Iron, Fe4.2 mg
Potassium, K138 mg
Sodium, Na917 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2564530, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.