Bob's Red Mill Chocolate Hazelnut Overnight Protein Oats (4ct)

Brandedby Bob's Red Mill® Natural Foods Inc.

250 calories in 1 packet (60g). Per 100 g, protein: 16.7 g, carbohydrates: 66.7 g, fat: 10 g.

Among the other records in Processed Cereal Products, per 100 g: more protein than 90%, and less sugars than 89%.

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Serving
1
= 60 g
250KCAL
Where the calories come from

Bob's Red Mill Chocolate Hazelnut Overnight Protein Oats (4ct), 1 packet (60g)

250 calories

  • Protein10 g16% of calories
  • Carbs40 g63% of calories

    incl. 6 g fiber · 8 g sugars

  • Fat6 g21% of calories

Nutrition Facts

Serving size1 packet (60g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.8 mg3%
Total Carbohydrate 40 g15%
Dietary Fiber 6 g21%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 51 mg4%
Iron 3 mg17%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium6% 269 mg
  • Calcium4% 51 mg
  • Sodium3% 79.8 mg

Ingredients

Whole Grain Oat Blend (oat flakes, oats), Sugar, Diced Hazelnuts, Semisweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Milk Chocolate Chips (sugar, unsweetened chocolate, whole milk powder, cocoa butter, soy lecithin, natural vanilla extract), Chia Seeds, Nonfat Milk Powder, Natural Flavors, Cocoa (processed with alkali), Sea Salt. Contains: Milk, Tree Nuts (Hazelnut), Soy.

Brand
Bob's red mill
Made by
Bob's Red Mill® Natural Foods Inc.
Label serving
1 packet (60g)
Barcode (GTIN/UPC)
00039978006615
Category
Processed Cereal Products
Label updated
2026-03-27

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 3 of 2,076 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 5 of 2,075 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 8 of 2,059 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 0 of 1,955 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 36 of 2,076 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 36 of 2,060 other records.

    leastmost

Questions

How many calories are in bob's red mill chocolate hazelnut overnight protein oats (4ct)?
1 packet (60g): 250 calories; protein: 10 g, carbohydrates: 40 g, fat: 6 g.
How much protein is in bob's red mill chocolate hazelnut overnight protein oats (4ct)?
16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill chocolate hazelnut overnight protein oats (4ct)?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein16.7 g
Total lipid (fat)10 g
Carbohydrate, by difference66.7 g
Fiber, total dietary10 g
Total Sugars13.3 g
Sugars, added10 g
Calcium, Ca85 mg
Iron, Fe5 mg
Potassium, K448 mg
Sodium, Na133 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758800, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.