Bob's Red Mill Chocolate Hazelnut Overnight Protein Oats (4ct)

Brandedby Bob's Red Mill® Natural Foods Inc.

250 calories in 1 packet (60g). Per 100 g, protein: 16.7 g, carbohydrates: 66.7 g, fat: 10 g.

Serving
1
= 60 g
250KCAL

Bob's Red Mill Chocolate Hazelnut Overnight Protein Oats (4ct), 1 packet (60g)

250 calories

Protein
10 g
Carbs
40 g
Fat
6 g
Fiber
6 g
Sugars
8 g

Nutrition Facts

Serving size1 packet (60g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.8 mg3%
Total Carbohydrate 40 g15%
Dietary Fiber 6 g21%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 51 mg4%
Iron 3 mg17%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Potassium6% 269 mg
    • Calcium4% 51 mg
    • Sodium3% 79.8 mg

    Ingredients

    Whole Grain Oat Blend (oat flakes, oats), Sugar, Diced Hazelnuts, Semisweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Milk Chocolate Chips (sugar, unsweetened chocolate, whole milk powder, cocoa butter, soy lecithin, natural vanilla extract), Chia Seeds, Nonfat Milk Powder, Natural Flavors, Cocoa (processed with alkali), Sea Salt. Contains: Milk, Tree Nuts (Hazelnut), Soy.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill® Natural Foods Inc.
    Label serving
    1 packet (60g)
    Barcode (GTIN/UPC)
    00039978006615
    Category
    Processed Cereal Products
    Label updated
    2026-03-27

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 3 of 2,079 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 5 of 2,078 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 8 of 2,062 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 0 of 1,958 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 36 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 36 of 2,063 other records.

      leastmost

    Questions

    How many calories are in bob's red mill chocolate hazelnut overnight protein oats (4ct)?
    1 packet (60g): 250 calories; protein: 10 g, carbohydrates: 40 g, fat: 6 g.
    How much protein is in bob's red mill chocolate hazelnut overnight protein oats (4ct)?
    16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill chocolate hazelnut overnight protein oats (4ct)?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy417 kcal
    Protein16.7 g
    Total lipid (fat)10 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary10 g
    Total Sugars13.3 g
    Sugars, added10 g
    Calcium, Ca85 mg
    Iron, Fe5 mg
    Potassium, K448 mg
    Sodium, Na133 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758800, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.