Bob's red mill chai protein powder

USDA name: Chai protein powder

Brandedby Bob's Red Mill Natural Foods, Inc.

180 calories in 2 scoops (45 g). Per 100 g, protein: 44.4 g, carbohydrates: 42.2 g, fat: 6.7 g.

Serving
1
= 45 g
180KCAL

Bob's red mill chai protein powder, 2 scoops (45 g)

180 calories

Protein
20 g
Carbs
19 g
Fat
3 g
Fiber
11 g
Sugars
1.0 g

Nutrition Facts

Serving size2 scoops (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 11 g39%
Total Sugars 1.0 g
Protein 20 g
Calcium 19.8 mg2%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron35% 6.3 mg
    • Sodium11% 250 mg
    • Calcium2% 19.8 mg

    Ingredients

    Pea protein powder, Inulin (chicory root fiber), Chia seed, Natural vanilla chai flavor, Monk fruit extract, Probiotic (organic inulin, Bacillus coagulans gbi-30 6086).

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    2 scoops
    Barcode (GTIN/UPC)
    039978003485
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2023-10-24

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 0 of 1,727 other records.

      leastmost

    • Calcium

      Lower than 90%

      Same value as 2 of 1,770 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 2 of 1,882 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 2 of 1,660 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 75 of 1,889 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 185 of 995 other records.

      leastmost

    Questions

    How many calories are in bob's red mill chai protein powder?
    2 scoops (45 g): 180 calories; protein: 20 g, carbohydrates: 19 g, fat: 3 g.
    How much protein is in bob's red mill chai protein powder?
    44.4 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill chai protein powder?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy400 kcal
    Protein44.4 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference42.2 g
    Fiber, total dietary24.4 g
    Fiber, soluble20 g
    Fiber, insoluble2 g
    Total Sugars2.2 g
    Calcium, Ca44 mg
    Iron, Fe14 mg
    Sodium, Na556 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671791, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.