Bob's red mill chai protein powder

USDA name: Chai protein powder

Brandedby Bob's Red Mill Natural Foods, Inc.

180 calories in 2 scoops (45 g). Per 100 g, protein: 44.4 g, carbohydrates: 42.2 g, fat: 6.7 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more fiber than 98%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 45 g
180KCAL
Where the calories come from

Bob's red mill chai protein powder, 2 scoops (45 g)

180 calories

  • Protein20 g44% of calories
  • Carbs19 g42% of calories

    incl. 11 g fiber · 1.0 g sugars

  • Fat3 g15% of calories

Nutrition Facts

Serving size2 scoops (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 11 g39%
Total Sugars 1.0 g
Protein 20 g
Calcium 19.8 mg2%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 039978003485 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Sodium11% 250 mg
  • Calcium2% 19.8 mg

Ingredients

Pea protein powder, Inulin (chicory root fiber), Chia seed, Natural vanilla chai flavor, Monk fruit extract, Probiotic (organic inulin, Bacillus coagulans gbi-30 6086).

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
2 scoops
Barcode (GTIN/UPC)
039978003485
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-10-24

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 0 of 1,649 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 2 of 1,801 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 2 of 1,595 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 2 of 1,704 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 75 of 1,807 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 185 of 937 other records.

    leastmost

Questions

How many calories are in bob's red mill chai protein powder?
2 scoops (45 g): 180 calories; protein: 20 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in bob's red mill chai protein powder?
44.4 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill chai protein powder?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein44.4 g
Total lipid (fat)6.7 g
Carbohydrate, by difference42.2 g
Fiber, total dietary24.4 g
Fiber, soluble20 g
Fiber, insoluble2 g
Total Sugars2.2 g
Calcium, Ca44 mg
Iron, Fe14 mg
Sodium, Na556 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671791, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.