How many calories are in bob's red mill baking aid xanthan gum premium quality?

1 Tbsp (9 g): 30 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.

How much protein is in bob's red mill baking aid xanthan gum premium quality?

11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in bob's red mill baking aid xanthan gum premium quality?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bob's red mill baking aid xanthan gum premium quality

USDA name: Baking aid xanthan gum premium quality

Brandedby Bob's Red Mill Natural Foods, Inc.

30 calories in 1 Tbsp (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 77.8 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more sodium than 99%, and more fiber than 99%.

Compare with another food →

Serving

= 9 g

Where the calories come from

Bob's red mill baking aid xanthan gum premium quality, 1 Tbsp (9 g)

30 calories

Protein1.0 g12% of calories
Carbs7 g88% of calories
incl. 7 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (9 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 7 g3%

Dietary Fiber 7 g25%

Total Sugars 0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Xanthan gum.

Brand: Bob's red mill
Made by: Bob's Red Mill Natural Foods, Inc.
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 039978005557
Category: Flours & Corn Meal
Label updated: 2017-07-14

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 1 of 1,303 other records.
leastmost
Fiber
Higher than 99%
Same value as 1 of 1,209 other records.
leastmost
Iron
Lower than 87%
Same value as 163 of 1,218 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 23 of 1,309 other records.
leastmost
Calories
Lower than 70%
Same value as 289 of 1,314 other records.
leastmost
Protein
Higher than 69%
Same value as 7 of 1,308 other records.
leastmost

Questions

How many calories are in bob's red mill baking aid xanthan gum premium quality?: 1 Tbsp (9 g): 30 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in bob's red mill baking aid xanthan gum premium quality?: 11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill baking aid xanthan gum premium quality?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	11.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	77.8 g
Fiber, total dietary	77.8 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	3,889 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080334, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.