Bob evans tasteful sides mashed sweet potatoes, 22 oz

Brandedby Bob Evans Farms Inc

120 calories in 1/2 cup (140g). Per 100 g, protein: 1.4 g, carbohydrates: 18.6 g, fat: 0.71 g.

Serving
1
= 140 g
120KCAL

Bob evans tasteful sides mashed sweet potatoes, 22 oz, 1/2 cup (140g)

120 calories

Protein
2 g
Carbs
26 g
Fat
0.99 g
Fiber
2.9 g
Sugars
14 g

Nutrition Facts

Serving size1/2 cup (140g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.6 mg2%
Sodium 181 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 2.9 g11%
Total Sugars 14 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 60.2 mg5%
Iron 0.41 mg2%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium8% 391 mg
    • Sodium8% 181 mg
    • Calcium5% 60.2 mg
    • Iron2% 0.41 mg

    Ingredients

    Sweet potatoes, Skim milk, Brown sugar, Butter (cream, Salt), Contains 1/2% or less of the following: salt, Spice, Xanthan gum, Disodium pyrophosphate (to maintain color), Potassium sorbate and sodium bisulfite (to maintain freshness)

    Brand
    Bob evans
    Made by
    Bob Evans Farms Inc
    Label serving
    1/2 cup (140g)
    Barcode (GTIN/UPC)
    0075900005332
    Category
    Other Deli
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 10 of 3,460 other records.

      leastmost
    • Protein

      Lower than 96%

      Same value as 12 of 3,460 other records.

      leastmost
    • Sugars

      Higher than 95%

      Same value as 6 of 3,457 other records.

      leastmost
    • Calories

      Lower than 92%

      Same value as 14 of 3,473 other records.

      leastmost
    • Sodium

      Lower than 91%

      Same value as 1 of 3,464 other records.

      leastmost
    • Iron

      Lower than 90%

      Same value as 15 of 3,429 other records.

      leastmost

    Questions

    How many calories are in bob evans tasteful sides mashed sweet potatoes, 22 oz?
    1/2 cup (140g): 120 calories; protein: 2 g, carbohydrates: 26 g, fat: 0.99 g.
    How much protein is in bob evans tasteful sides mashed sweet potatoes, 22 oz?
    1.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in bob evans tasteful sides mashed sweet potatoes, 22 oz?
    16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy86 kcal
    Protein1.4 g
    Total lipid (fat)0.71 g
    Carbohydrate, by difference18.6 g
    Fiber, total dietary2.1 g
    Total Sugars10 g
    Sugars, added3.6 g
    Calcium, Ca43 mg
    Iron, Fe0.29 mg
    Potassium, K279 mg
    Sodium, Na129 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.36 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570478, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.