Bob evans sausage, Egg & cheese
USDA name: Sausage, Egg & cheese
Brandedby Bob Evans Farms Inc
320 calories in 1 sandwich (125 g). Per 100 g, protein: 11.2 g, carbohydrates: 20 g, fat: 14.4 g.
Bob evans sausage, Egg & cheese, 1 sandwich (125 g)
320 calories
- Protein
- 14 g
- Carbs
- 25 g
- Fat
- 18 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.3 mg
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Calcium15% 200 mg
- Iron15% 2.7 mg
Ingredients
English muffin: enriched flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Wheat gluten. Contains 2% or less of each of the following: salt, Sucrose, Hydrogenated soybean and/or cottonseed oil, Corn meal, Dough conditioners (may contain one or more the following: datem, Enzymes, Azodicarbonamide, Ascorbic acid, Calcium citrate), Calcium propionate and potassium sorbate (preservatives). Egg patty: whole eggs, Whey, Skim milk, Soybean oil, Contains less than 2% of the following: water, Dicalcium phosphate dihydrate, Artificial butter flavor, (partially hydrogenated soybean and cottonseed oil, Flavor, Medium chain triglycerides) natural butter flavor, Salt, Sodium bicarbonate, Xanthan gum, Citric acid, White pepper. Sausage patty: pork, Water, Contains 2% or less of the following: salt, Spices, Sugar, Monosodium glutamate, Caramel color. Pasteurized process cheddar cheese: cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Sodium phosphate, Milkfat, Salt, Sodium hexametaphosphate, Sorbic acid (preservative), Apocarotenol (color).
- Brand
- Bob evans
- Made by
- Bob Evans Farms Inc
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 075900100112
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-11-19
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 92%
Same value as 2 of 932 other records.
leastmostCalcium
Higher than 89%
Same value as 7 of 930 other records.
leastmostProtein
Higher than 76%
Same value as 5 of 930 other records.
leastmostFiber
Higher than 66%
Same value as 51 of 933 other records.
leastmostTotal fat
Higher than 65%
Same value as 1 of 934 other records.
leastmostSugars
Lower than 63%
Same value as 8 of 932 other records.
leastmost
Questions
- How many calories are in bob evans sausage, egg & cheese?
- 1 sandwich (125 g): 320 calories; protein: 14 g, carbohydrates: 25 g, fat: 18 g.
- How much protein is in bob evans sausage, egg & cheese?
- 11.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in bob evans sausage, egg & cheese?
- 18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 256 kcal |
| Protein | 11.2 g |
| Total lipid (fat) | 14.4 g |
| Carbohydrate, by difference | 20 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 160 mg |
| Iron, Fe | 2.2 mg |
| Sodium, Na | 552 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, IU | 240 iu |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 88 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102160, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.