Bob evans sausage, Egg & cheese

USDA name: Sausage, Egg & cheese

Brandedby Bob Evans Farms Inc

320 calories in 1 sandwich (125 g). Per 100 g, protein: 11.2 g, carbohydrates: 20 g, fat: 14.4 g.

Serving
1
= 125 g
320KCAL

Bob evans sausage, Egg & cheese, 1 sandwich (125 g)

320 calories

Protein
14 g
Carbs
25 g
Fat
18 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 sandwich (125 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 690 mg30%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 14 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

English muffin: enriched flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Wheat gluten. Contains 2% or less of each of the following: salt, Sucrose, Hydrogenated soybean and/or cottonseed oil, Corn meal, Dough conditioners (may contain one or more the following: datem, Enzymes, Azodicarbonamide, Ascorbic acid, Calcium citrate), Calcium propionate and potassium sorbate (preservatives). Egg patty: whole eggs, Whey, Skim milk, Soybean oil, Contains less than 2% of the following: water, Dicalcium phosphate dihydrate, Artificial butter flavor, (partially hydrogenated soybean and cottonseed oil, Flavor, Medium chain triglycerides) natural butter flavor, Salt, Sodium bicarbonate, Xanthan gum, Citric acid, White pepper. Sausage patty: pork, Water, Contains 2% or less of the following: salt, Spices, Sugar, Monosodium glutamate, Caramel color. Pasteurized process cheddar cheese: cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Sodium phosphate, Milkfat, Salt, Sodium hexametaphosphate, Sorbic acid (preservative), Apocarotenol (color).

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
1 sandwich
Barcode (GTIN/UPC)
075900100112
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-11-19

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 2 of 932 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 7 of 930 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 5 of 930 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 51 of 933 other records.

    leastmost
  • Total fat

    Higher than 65%

    Same value as 1 of 934 other records.

    leastmost
  • Sugars

    Lower than 63%

    Same value as 8 of 932 other records.

    leastmost

Questions

How many calories are in bob evans sausage, egg & cheese?
1 sandwich (125 g): 320 calories; protein: 14 g, carbohydrates: 25 g, fat: 18 g.
How much protein is in bob evans sausage, egg & cheese?
11.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in bob evans sausage, egg & cheese?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy256 kcal
Protein11.2 g
Total lipid (fat)14.4 g
Carbohydrate, by difference20 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca160 mg
Iron, Fe2.2 mg
Sodium, Na552 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU240 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102160, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.