Bob evans cage-free better'n eggs substitute
USDA name: Cage-free better'n eggs substitute
Brandedby Bob Evans Farms Inc
25 calories in 3 Tbsp (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 0 g, fat: 0 g.
Bob evans cage-free better'n eggs substitute, 3 Tbsp (46 g)
25 calories
- Protein
- 5 g
- Carbs
- 0 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories25
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)52% 0.68 mg
- Vitamin B1250% 1.2 µg
- Pantothenic acid (B5)15% 0.75 mg
- Folate10% 39.1 µg
- Vitamin B65% 0.08 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Zinc5% 0.6 mg
- Iron4% 0.8 mg
- Sodium4% 85.1 mg
- Potassium1% 69.9 mg
- Calcium1% 10.1 mg
Ingredients
Egg whites, Contains 1% or less of the following: natural flavor, Color (includes beta carotene), Spice, Salt, Onion powder, Xanthan gum, Guar gum. Vitamins and minerals: calcium sulfate, Iron (ferric orthophosphate), Vitamin e (alpha tocopherol acetate), Zinc sulfate, Calcium pantothenate, Vitamin b12, Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Folic acid, Biotin, Vitamin d3.
- Brand
- Bob evans
- Made by
- Bob Evans Farms Inc
- Label serving
- 3 Tbsp
- Barcode (GTIN/UPC)
- 075900299960
- Category
- Eggs & Egg Substitutes
- Label updated
- 2021-03-11
How it compares
Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 83%
Same value as 23 of 912 other records.
leastmostTotal fat
Lower than 80%
Same value as 184 of 908 other records.
leastmostCalories
Lower than 80%
Same value as 163 of 912 other records.
leastmostCalcium
Lower than 80%
Same value as 15 of 902 other records.
leastmostProtein
Lower than 76%
Same value as 157 of 911 other records.
leastmostPotassium
Higher than 68%
Same value as 43 of 604 other records.
leastmost
Questions
- How many calories are in bob evans cage-free better'n eggs substitute?
- 3 Tbsp (46 g): 25 calories; protein: 5 g, carbohydrates: 0 g, fat: 0 g.
- How much protein is in bob evans cage-free better'n eggs substitute?
- 10.9 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
- How many net carbs are in bob evans cage-free better'n eggs substitute?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 54 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 185 mg |
| Zinc, Zn | 1.3 mg |
| Thiamin | 0 mg |
| Riboflavin | 1.5 mg |
| Pantothenic acid | 1.6 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 85 µg |
| Folic acid | 87 µg |
| Vitamin B-12 | 2.6 µg |
| Vitamin A, IU | 217 iu |
| Vitamin D (D2 + D3), International Units | 78 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471993, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.