How many calories are in boar's head vermont white cheddar cheese?

1 serving (28 g): 31 calories; protein: 2 g, carbohydrates: not reported, fat: 2.8 g.

How much protein is in boar's head vermont white cheddar cheese?

7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

Boar's Head Vermont White Cheddar Cheese

Branded

31 calories in 1 serving (28 g). Per 100 g, protein: 7 g, carbohydrates: not reported, fat: 10 g.

Serving

= 28 g

Boar's Head Vermont White Cheddar Cheese, 1 serving (28 g)

31 calories

Protein: 2 g
Carbs: —
Fat: 2.8 g
Fiber: 0 g
Sugars: 2.2 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories31

% Daily Value*

Total Fat 2.8 g4%

Saturated Fat 1.7 g8%

Cholesterol —

Sodium 50.4 mg2%

Total Carbohydrate —

Dietary Fiber 0 g0%

Total Sugars 2.2 g

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 50.4 mg

Ingredients

Pasteurized Milk, Cheese Cultures, Salt, Enzymes

Brand: Boar's Head
Barcode (GTIN/UPC): 00042421150124
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 87%
Same value as 70 of 2,161 other records.
leastmost
Sodium
Higher than 76%
Same value as 106 of 2,134 other records.
leastmost
Sugars
Higher than 62%
Same value as 62 of 1,806 other records.
leastmost
Protein
Higher than 61%
Same value as 163 of 2,125 other records.
leastmost
Calories
Higher than 58%
Same value as 233 of 2,225 other records.
leastmost
Fiber
Lower than 35%
Same value as 902 of 1,392 other records.
leastmost

Questions

How many calories are in boar's head vermont white cheddar cheese?: 1 serving (28 g): 31 calories; protein: 2 g, carbohydrates: not reported, fat: 2.8 g.
How much protein is in boar's head vermont white cheddar cheese?: 7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

All 7 reported nutrients, per 100 g+

Energy	110 kcal
Protein	7 g
Total lipid (fat)	10 g
Fiber, total dietary	0 g
Total Sugars	8 g
Sodium, Na	180 mg
Fatty acids, total saturated	6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757636, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.