How many calories are in boar's head uncured pancetta?

1/2oz (14g): 50 calories; protein: 2 g, carbohydrates: 0 g, fat: 4.5 g.

How much protein is in boar's head uncured pancetta?

14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in boar's head uncured pancetta?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head uncured pancetta

USDA name: Uncured pancetta

Branded

50 calories in 1/2oz (14g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 32.1 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more total fat than 90%, and more sodium than 84%.

Compare with another food →

Serving

= 14 g

Where the calories come from

Boar's head uncured pancetta, 1/2oz (14g)

50 calories

Protein2 g17% of calories
Carbs0 g0% of calories
Fat4.5 g83% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2oz (14g)

Amount per serving
Calories50

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 230 mg10%

Total Carbohydrate 0 g0%

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork, Sea salt, Less than 2% of: turbinado sugar, Cultured celery juice, Organic wine, Spices, Starter culture

Brand: Boar's head
Label serving: 1/2oz (14g)
Barcode (GTIN/UPC): 0207277000003
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-08-28

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 90%
Same value as 117 of 4,748 other records.
leastmost
Sodium
Higher than 84%
Same value as 57 of 4,744 other records.
leastmost
Protein
Lower than 84%
Same value as 258 of 4,743 other records.
leastmost
Calories
Higher than 82%
Same value as 278 of 4,751 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,129 of 4,729 other records.
leastmost

Questions

How many calories are in boar's head uncured pancetta?: 1/2oz (14g): 50 calories; protein: 2 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in boar's head uncured pancetta?: 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in boar's head uncured pancetta?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	357 kcal
Protein	14.3 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	0 g
Sodium, Na	1,643 mg
Fatty acids, total saturated	14.3 g
Fatty acids, total monounsaturated	14.3 g
Fatty acids, total polyunsaturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641747, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.