How many calories are in boar's head uncured pancetta?

0.5oz (14g): 50 calories; protein: 2 g, carbohydrates: 0 g, fat: 4.5 g.

How much protein is in boar's head uncured pancetta?

14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in boar's head uncured pancetta?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head uncured pancetta

USDA name: Uncured pancetta

Branded

50 calories in 0.5oz (14g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 32.1 g.

Serving

= 14 g

Boar's head uncured pancetta, 0.5oz (14g)

50 calories

Protein: 2 g
Carbs: 0 g
Fat: 4.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.5oz (14g)

Amount per serving
Calories50

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 230 mg10%

Total Carbohydrate 0 g0%

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg

Ingredients

Pork, Sea salt, Less than 2% of: turbinado sugar, Cultured celery juice, Organic wine, Spices, Starter culture

Brand: Boar's head
Label serving: 0.5oz (14g)
Barcode (GTIN/UPC): 0207277000003
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-08-28

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 90%
Same value as 119 of 4,759 other records.
leastmost
Sodium
Higher than 84%
Same value as 57 of 4,755 other records.
leastmost
Protein
Lower than 84%
Same value as 260 of 4,754 other records.
leastmost
Calories
Higher than 82%
Same value as 279 of 4,762 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,133 of 4,740 other records.
leastmost

Questions

How many calories are in boar's head uncured pancetta?: 0.5oz (14g): 50 calories; protein: 2 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in boar's head uncured pancetta?: 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in boar's head uncured pancetta?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	357 kcal
Protein	14.3 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	0 g
Sodium, Na	1,643 mg
Fatty acids, total saturated	14.3 g
Fatty acids, total monounsaturated	14.3 g
Fatty acids, total polyunsaturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641747, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.