How many calories are in boar's head traditional fully cooked bacon?

3 slices (14g): 70 calories; protein: 4 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in boar's head traditional fully cooked bacon?

28.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in boar's head traditional fully cooked bacon?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head traditional fully cooked bacon

USDA name: Traditional fully cooked bacon

Brandedby Boar's Head Provision Co., Inc.

70 calories in 3 slices (14g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 42.9 g.

Serving

= 14 g

Boar's head traditional fully cooked bacon, 3 slices (14g)

70 calories

Protein: 4 g
Carbs: 0 g
Fat: 6 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 slices (14g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 260 mg11%

Total Carbohydrate 0 g0%

Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 260 mg

Ingredients

Cured with: water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite

Brand: Boar's head
Made by: Boar's Head Provision Co., Inc.
Label serving: 3 slices (14g)
Barcode (GTIN/UPC): 0042421014808
Category: Bacon, Sausages & Ribs
Label updated: 2023-08-07

How it compares

Against other records in Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 78%
Same value as 17 of 1,600 other records.
leastmost
Total fat
Higher than 70%
Same value as 30 of 1,596 other records.
leastmost
Calories
Higher than 60%
Same value as 207 of 1,599 other records.
leastmost
Protein
Higher than 55%
Same value as 50 of 1,594 other records.
leastmost
Carbohydrates
Lower than 39%
Same value as 961 of 1,581 other records.
leastmost

Questions

How many calories are in boar's head traditional fully cooked bacon?: 3 slices (14g): 70 calories; protein: 4 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in boar's head traditional fully cooked bacon?: 28.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in boar's head traditional fully cooked bacon?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 10 reported nutrients, per 100 g+

Energy	500 kcal
Protein	28.6 g
Total lipid (fat)	42.9 g
Carbohydrate, by difference	0 g
Sodium, Na	1,857 mg
Fatty acids, total saturated	14.3 g
Fatty acids, total monounsaturated	21.4 g
Fatty acids, total polyunsaturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631593, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.