How many calories are in boar's head smoked turkey breast?

2oz (56g): 70 calories; protein: 14 g, carbohydrates: 1 g, fat: 1 g.

How much protein is in boar's head smoked turkey breast?

25 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in boar's head smoked turkey breast?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head smoked turkey breast

USDA name: Smoked turkey breast

Branded

70 calories in 2oz (56g). Per 100 g, protein: 25 g, carbohydrates: 1.8 g, fat: 1.8 g.

Serving

= 56 g

Boar's head smoked turkey breast, 2oz (56g)

70 calories

Protein: 14 g
Carbs: 1 g
Fat: 1 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2oz (56g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 460 mg20%

Total Carbohydrate 1 g0%

Total Sugars 1 g

Protein 14 g

Iron 0.72 mg4%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron4% 0.72 mg
Potassium4% 170 mg

Ingredients

Turkey breast, Water, Less than 1.5% organic sugar, Sea salt

Brand: Boar's head
Label serving: 2oz (56g)
Barcode (GTIN/UPC): 0207323000001
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-08-21

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 82%
Same value as 325 of 4,754 other records.
leastmost
Total fat
Lower than 79%
Same value as 607 of 4,759 other records.
leastmost
Sodium
Lower than 69%
Same value as 85 of 4,755 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 780 of 4,740 other records.
leastmost
Potassium
Lower than 54%
Same value as 12 of 852 other records.
leastmost
Iron
Higher than 54%
Same value as 1,265 of 4,575 other records.
leastmost

Questions

How many calories are in boar's head smoked turkey breast?: 2oz (56g): 70 calories; protein: 14 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in boar's head smoked turkey breast?: 25 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in boar's head smoked turkey breast?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	125 kcal
Protein	25 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	1.8 g
Total Sugars	1.8 g
Iron, Fe	1.3 mg
Potassium, K	304 mg
Sodium, Na	821 mg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641765, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.