Boar's head smoked turkey breast

USDA name: Smoked turkey breast

Branded

60 calories in 2 oz (56g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 1.8 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more protein than 79%, and less total fat than 78%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Boar's head smoked turkey breast, 2 oz (56g)

60 calories

  • Protein13 g85% of calories
  • Carbs0 g0% of calories

    incl. 1 g sugars

  • Fat1 g15% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 460 mg20%
Total Carbohydrate 0 g0%
Total Sugars 1 g
Protein 13 g
Iron 0.36 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Potassium4% 170 mg
  • Iron2% 0.36 mg

Ingredients

Coated with: pepper and paprika, Turkey breast, Water, Salt, Sodium phosphate, Sugar, Natural flavorings, Sea salt

Brand
Boar's head
Label serving
2 oz (56g)
Barcode (GTIN/UPC)
0207163000001
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-07-24

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 84 of 4,743 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 607 of 4,748 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 85 of 4,744 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 883 of 4,751 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

Questions

How many calories are in boar's head smoked turkey breast?
2 oz (56g): 60 calories; protein: 13 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in boar's head smoked turkey breast?
23.2 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.
How many net carbs are in boar's head smoked turkey breast?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy107 kcal
Protein23.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0 g
Total Sugars1.8 g
Iron, Fe0.64 mg
Potassium, K304 mg
Sodium, Na821 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629772, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.