How many calories are in boar's head smoked maple turkey steak, smoked maple?

3 onz (84 g): 100 calories; protein: 21 g, carbohydrates: 3 g, fat: 1.0 g.

How much protein is in boar's head smoked maple turkey steak, smoked maple?

25 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.

How many net carbs are in boar's head smoked maple turkey steak, smoked maple?

estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head smoked maple turkey steak, Smoked maple

USDA name: Smoked maple turkey steak, Smoked maple

Brandedby Boar's Head Provision Co., Inc.

100 calories in 3 onz (84 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 1.2 g.

Serving

= 84 g

Boar's head smoked maple turkey steak, Smoked maple, 3 onz (84 g)

100 calories

Protein: 21 g
Carbs: 3 g
Fat: 1.0 g
Fiber: —
Sugars: 3 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 45.4 mg15%

Sodium 720 mg31%

Total Carbohydrate 3 g1%

Total Sugars 3 g

Protein 21 g

Iron 0.36 mg2%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium31% 720 mg
Potassium6% 270 mg
Iron2% 0.36 mg

Ingredients

Turkey breast, Water, Salt, Sugar, Dextrose, Pure maple syrup, Honey, Sodium phosphate, Natural flavorings, Sea salt.

Brand: Boar's head
Made by: Boar's Head Provision Co., Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 042421500899
Category: Cooked & Prepared
Label updated: 2022-12-26

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 95%
Same value as 5 of 1,267 other records.
leastmost
Protein
Higher than 90%
Same value as 23 of 1,265 other records.
leastmost
Sodium
Higher than 84%
Same value as 18 of 1,266 other records.
leastmost
Iron
Lower than 81%
Same value as 55 of 1,248 other records.
leastmost
Calories
Lower than 77%
Same value as 30 of 1,267 other records.
leastmost
Sugars
Higher than 69%
Same value as 42 of 1,225 other records.
leastmost

Questions

How many calories are in boar's head smoked maple turkey steak, smoked maple?: 3 onz (84 g): 100 calories; protein: 21 g, carbohydrates: 3 g, fat: 1.0 g.
How much protein is in boar's head smoked maple turkey steak, smoked maple?: 25 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in boar's head smoked maple turkey steak, smoked maple?: estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 13 reported nutrients, per 100 g+

Energy	119 kcal
Protein	25 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	3.6 g
Total Sugars	3.6 g
Iron, Fe	0.43 mg
Potassium, K	321 mg
Sodium, Na	857 mg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2445390, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.