Boar's head simplicity all natural* ham sandwich, Uncured ham & vermont cheddar cheese
USDA name: Simplicity all natural* ham sandwich, Uncured ham & vermont cheddar cheese
Brandedby Renaissance Food Group, Llc
471 calories in 1 container (233 g). Per 100 g, protein: 15.9 g, carbohydrates: 16.3 g, fat: 7.7 g.
Boar's head simplicity all natural* ham sandwich, Uncured ham & vermont cheddar cheese, 1 container (233 g)
471 calories
- Protein
- 37 g
- Carbs
- 38 g
- Fat
- 18 g
- Fiber
- 3 g
- Sugars
- 6 g
Nutrition Facts
Calories471
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.9 mg
minerals
% of the Daily Value in this serving
- Sodium58% 1,340 mg
- Calcium19% 249 mg
- Iron15% 2.7 mg
Ingredients
All natural uncured ham (fresh ham, Water, Organic sugar, Sea salt, Natural flavor), 9-grain sliced sandwich bread (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Sugar, Flaxseeds, Sunflower seeds, Oat flour, Dehydrated potatoes [potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid], Wheat gluten, Contains 2% or less of each of: vegetable shortening [partially hydrogenated soybean and cottonseed oils], Millet, Cracked wheat, Barley flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium propionate [preservative], Rye flour, Sesame seeds, Malted barley extract, Guar gum, Spices, Corn syrup solids, Dough conditioners [mono and diglycerides, Ascorbic acid, Enzymes]), Vermont cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes annatto [vegetable color], If colored), Lettuce, Red onion.
- Brand
- Boar's head
- Made by
- Renaissance Food Group, Llc
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 826766192038
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2017-10-13
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 86%
Same value as 1 of 1,047 other records.
leastmostProtein
Higher than 84%
Same value as 2 of 1,052 other records.
leastmostIron
Lower than 79%
Same value as 5 of 1,029 other records.
leastmostCalories
Lower than 66%
Same value as 6 of 1,061 other records.
leastmostVitamin C
Higher than 63%
Same value as 21 of 654 other records.
leastmostFiber
Higher than 60%
Same value as 56 of 1,041 other records.
leastmost
Questions
- How many calories are in boar's head simplicity all natural* ham sandwich, uncured ham & vermont cheddar cheese?
- 1 container (233 g): 471 calories; protein: 37 g, carbohydrates: 38 g, fat: 18 g.
- How much protein is in boar's head simplicity all natural* ham sandwich, uncured ham & vermont cheddar cheese?
- 15.9 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in boar's head simplicity all natural* ham sandwich, uncured ham & vermont cheddar cheese?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 202 kcal |
| Protein | 15.9 g |
| Total lipid (fat) | 7.7 g |
| Carbohydrate, by difference | 16.3 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 575 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 429 iu |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 39 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932944, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.